Orange essential oil benefits extend beyond enjoying crisp smells.
Here, learn about how to use the compound and which options to buy.
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Tara Scott, MD, is the chief medical officer and founder of Revitalize Medical Group.
She is an integrative medicine specialist focused on hormone balancing and anti-aging.
Its how the oil retains the purifying properties, he says.
David J. Calabro, DC, is a chiropractor at Calabro Chiropractic and Wellness Center who focuses on integrative medicine and essential oils.
But, as previously noted, orange essential oil can do so much more.
That said, therearesome studies that reflect orange essential oil being helpful for combating certain health issues.
Heres a breakdown:
1.
It may help ease anxiety
Research has linked the use of orange essential oil to feeling more relaxed.
The study participants also said that they felt more comfortable and relaxed afterward.
Okay, but…why is that?
In a stressed society, our brain activity is too high, he says.
But limonene, Dr. Miyazaki says, seems to help calm the brain activity.
you could even try using it in the shower or bath as aromatherapy, Dr. Singh says.
David J. Calabro, DC, is a chiropractor at Calabro Chiropractic and Wellness Center who focuses on integrative medicine and essential oils.
Essential oil of orange can be phototoxic, Dr. Singh says.
Finally, Dr. Scott recommends that you look for brands that assess purity and state a therapeutic grade.
Otherwise, it is just fragrance.
For a few options to buy, check out the links below.
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