Cinnamon Is the Seasonal Spice That’s Good for Your Brain—Here Are 7 Unexpected Ways To Cook With It

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. (It madethe bestcereal milk.) As with other spices in the pantry, cinnamon boasts its own impressive list of health benefits. … Its also incrediblybeneficial for brain health, helping to protect against cognitive diseases such as Parkinsons and Alzheimers....

April 30, 2025 · 2 min · 281 words · Edward Turner

Cinnamon Water Is the Easiest Anti-Inflammatory Beverage Recipe—and It’s *Effective*

3: The Future of Processed Foods Our editors independently select these products. You know, like vitamin D and calcium or Martha Stewart and Snoop Dogg. Cinnamon water is a tasty, easy way to enjoy a hydrating, antioxidant-rich beverage. In other words: You cant simply chug something (yes,evenlemon waterchill! )and expect it to work miracles. Health benefits of drinking cinnamon water 1. founder and director of Real Nutrition Research has shown a connection between cinnamon and reducing the risk for heart disease, Shapiro says....

April 30, 2025 · 2 min · 263 words · Kathy Wilkins

Cities Are Beginning To Approve Reparations for Black Residents—Here’s How It Works

A growing number of cities are approving reparations for Black residentsbut what are reparations, exactly? Here’s everything you oughta know. For instance, the California Assembly recently voted to establish a task force to study and advise on reparations. Maryland, New York, New Jersey, and Pennsylvania are also said to be considering reparation programs. Theyre also not a new concept. Bill, which offered low-cost home loans to veterans. … While programs like these were technically open to Black Americans, they were largely excluded due to discrimination....

April 30, 2025 · 2 min · 292 words · Ryan Jones

CityRow CEO Helaine Knapp Lives by the 80/20 Rule—Here’s What It Looks Like for Her

Plus, how she got into indoor rowing. Knapp says shes triedallthe eating plans, including Paleo, vegetarian, keto, and intermittent fasting. I think its all about creating a baseline of eating foods that are healthy, she says. I love to eat local and going to farm stands. But I also love pizza and burgers. She needed something more low-impact, which led her to indoor rowing. … So, she decided to combine her newfound love for indoor rowing with her love of boutique fitness....

April 30, 2025 · 2 min · 254 words · Latasha Lang

Climate Anxiety Disproportionately Impacts Communities of Color—And Cultural Stigmas Around Mental Health Increase Their Burden

The “climate gap” and corresponding climate anxieties impact communities of color at higher rates. What can be done to change this? Growing up, it was hard to relate to the tiny chick’s immense terror. But now, as an adult, its a panic I know all too well. Every persons experience with climate anxiety is incredibly valid. However, the effects of climate changeand climate anxiety with themdisproportionately affect communities of color....

April 30, 2025 · 1 min · 172 words · Chase Miller DDS

Climate Change Is Turning Outdoor Athletes Into Some of Our Planet’s Fiercest Advocates

Among the fans, workers in hazmat suits scrubbed oil off of the beaches and wildlife. Everyone said it was common, White says. Like it was no big deal. They’re actually living it and worried about it and thinking about it, says Earthday.org presidentKathleen Rogers. (Researchers reportthat the average ski season was shortened by a whopping 34 days from 1982 to 2016.) You’re trying to save winter because your career depends on it, Rogers says....

April 30, 2025 · 2 min · 237 words · Sheri Brown

Clinique Black Honey Lipstick Is Finally Back in Stock After Months of Being Sold Out—And It Works for Almost Everyone

Our editors tested Clinique’s Almost Lipstick in Black Honey. Read why this universally flattering shade works for almost all skin tones. In fact, its become such a coveted beauty item that you cant find it anywhere…until now. (Although were sure it wont be for long.) Like the classicM.A.C Ruby Woo, this lipstick is the stuff of legend in the beauty community. Its smooth like a balm, but gives your lips a smooth color tint....

April 30, 2025 · 2 min · 251 words · Joseph Robinson

Coach Kara Lawson Wants You to ‘Handle Hard Better’—and Here Are 3 Ways to Do Just That

She’s in her “Kara Era” and here’s how you could be in it, too. “It will never get easier,” she says dissentingly. “What happens is you handle hard better.” She brings home the message that anything meaningful in life will require you to work hard for it. “I get notes, emails, and letters all the time,” Coach Lawson tellsWell+Good. And trust us, you’ll want to hear her advice. … Her parents, supportive of her dreams, took her to a local youth football league....

April 30, 2025 · 2 min · 318 words · Christine Pierce

Coat Check: The Coats and Jackets Well Worth Their Luxury Price Tags, According to W+G Staffers

These editor-approved coats prove their worth with every wear, season after season. Shop our favorites here. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. I love this latest edition of their puffer coat. Its pretty versatile, too: Ive worn it over both mini-dresses and jeans. Plus, when I have this jacket on my back, I can travel without a handbag....

April 30, 2025 · 1 min · 185 words · Colin Oneal

Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just Good for PR?

Sustainability experts explain the complicated nuances of corporate sustainability amid Coca-Colas latest eco-friendly initiatives. Aluminum cans and plastic bottles are highly recyclable, as is cardboard, but plastic rings are not. Moreover, plastic that ends up in landfills can live there for more than 400 years, she adds. And if itiscoming from primary fiber, is it from a sustainably-managed forest or not? The next layer to consider is what happens to packaging once its in the hands of the consumer....

April 30, 2025 · 2 min · 283 words · Carrie Love

Coffee (and These 6 Foods) Can Cause Bad Breath—Here’s What Oral Health Experts Say Can Make It Smell Fresher

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Other foods canhelp freshen things up. In fact, certain foods that cause bad breath can disrupt the delicate balance of the oral microbiome. So, what gives? orthodontist and founder ofBOCA Orthodontic + Whitening Studio...

April 30, 2025 · 3 min · 592 words · Lindsay Taylor

Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe

Here’s how to make a protein-packed vegan hot chocolate recipe from a registered dietitian. We’re warning you: It’s seriously delicious. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Now you may think all you should probably make hot chocolate is your go-to alternative milk and your cocoa....

April 30, 2025 · 2 min · 273 words · Brian Lozano

Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of the Healthy Food Conversation

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Youve probably heard the term eating the rainbow thrown around, and for good reason. But Im a registered dietitian, and this maximlike so much conventional wisdom in the nutrition realmdrives me bonkers....

April 30, 2025 · 3 min · 448 words · Mr. Todd Knight