Everything You Wanted To Know About Co-Washing Your Hair

Our editors independently select these products. But then there are co-washes, which fall smack in the middle of the cleansing category. Co-washes are better suited for those with more textured, curly, or thick hair types. Keep scrolling to learn more about the hair-care product category. What is a co-wash? A co-wash is aconditioner-based product that has a few cleansing surfactant ingredients in it, says Odesho. New York City-based hairstylist and colorist...

April 30, 2025 · 2 min · 342 words · Michelle Lee

Everything You’ve Ever Wanted To Know About the Scent of Your Vagina

Explore common reasons why your vagina smells and discover tips for maintaining vaginal health and hygiene. Many vagina smells are normal, and signify your body is working the way it should. But still, nothing should make a vulva-owner feel ashamed of the way their vagina smells. To think otherwise is a sad approach to the human body, she says. So, what determines the way a vagina smells? In one word: bacteria....

April 30, 2025 · 4 min · 675 words · Frank Davis

Exactly How Long Does Laser Hair Removal Last? Experts Explain

It does this by targeting and destroying the pigment in the hair follicle. These laser-light pulses create heat which damages the hair follicle until it is permanently destroyed. (More on that later). Although it has been around since the mid-90s, Dr. Bernstein says its advanced a lot since then. What factors can affect it? But now, we have options. board-certified dermatologist with Laser & The Nd:YAG laser operates at alonger wavelength(1064 nm)....

April 30, 2025 · 3 min · 567 words · Samantha Gardner

Exactly How Long You Can Extend the Life of Certain Pantry Items By Refrigerating Them

Items you store in the pantry can go bad sooner than you think. There are the best pantry items to refrigerate to extend shelf-life. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. registered dietitian based in Westchester County, New York...

April 30, 2025 · 2 min · 286 words · Michael Harris

Exactly How Often You Need To Use Body Lotion To See a Difference in Dry Skin

But body care is a totally different story. I can godayswithout touching a bottle of lotion. So it makes your skin a lot more dry, says Dr. Lee. That matters because our skin is our natural protection, our natural barrier against the outside world. So its less effective in terms of either preventing infection. Thats why sometimes we can get superficial infections from really dry skin, says Dr. Lee. board-certified dermatologist...

April 30, 2025 · 2 min · 247 words · Jesse Stark

Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? With the creativity seen in desserts nowadays,added sugarnever looked (and tasted) so sweet. Also known as polyols,sugar alcohols do occur naturallyand are typically extracted from plants that produce fruit-like berries. Plus, they are much better for our oral and dental health than sugar, just like artificial sweeteners....

April 30, 2025 · 2 min · 315 words · Evelyn Daniels

Exactly What To Say To Shut Down Triggering Conversations Around the Holidays, According to Therapists

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Thats why therapists recommend learning how to shut down triggering conversationsbeforeyour folks pick you up at the airport. Experts in This Article Gena Gorlin is a Clinical Psychologist in Midtown, Manhattan. Kerrie Mohr is a Licensed Clinical Social Worker practicing in New York and California. Politics andpositions on masks and vaccinesare very triggering conversations of the moment for families, says Mohr....

April 30, 2025 · 2 min · 418 words · Joyce Silva

Exactly What Urologists Recommend Eating for Optimal Bladder Health—And the 4 Irritants To Avoid

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? But what about foods for bladder health? Any way people can get extra water in their body is usually helpful, he says. Fruits and vegetables tend to be the punch in of foods highest in water....

April 30, 2025 · 2 min · 372 words · Michael Price

Exercise Can Actually *Help* Calm Seasonal Allergies. Here’s How To Work Out When Pollen Counts Rise, According to an Allergist

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Why exercise when you fear it might make your already miserable allergies worse, right? Consider slower-paced alternatives, like yoga or strength-training, instead. But he adds that there are allergy benefits to outdoor exercise, too. Mark Murray, MD, is an allergist at the Mississippi Asthma and Allergy Clinic....

April 30, 2025 · 2 min · 252 words · David Evans

Exercising During Menopause Doesn’t Need To Be Complicated—Here Are 4 Must-Haves for a Simple, Effective Menopause Workout Plan

Overwhelmed by all the advice about ways to get fit in midlife? Heres a menopause workout plan to turn down the noise and get you moving. Making a purchase through our links may earn Well+Good a commission Lift heavy! Actuallydont run at all! Unless, maybe, if yourewearing a weighted vest? Much of the advice is not backed by science. scientist, exercise physiologist, and sports nutritionist And often the loudest and worst guidance is coming from influencers and celebrities with no credentials or expertise....

April 30, 2025 · 4 min · 682 words · Donald Gray

Exosome Skin Care Promises To Mimic the Firming Results of the Famed ‘Vampire Facial’ at Home—But Does It Actually Work?

Exosome skin care promises the same firming results as the viral PRP “Vampire Facial.” Here, dermatologists weigh in on if it really works. Now, the door to the ways these platelets are used in skin care is opening a little wider. But is this an industry breakthrough, or simply a great idea in a jar? The question is, how do we maximize the benefits of the products by delivery method?...

April 30, 2025 · 2 min · 252 words · Bianca Alexander

Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How

Want to escape a food rut? According to Maya Feller, RD, you should give a shot to expand your culinary horizons. Here are practical tips to help. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? registered dietitian and nutritionist...

April 30, 2025 · 2 min · 418 words · Steve Hess

Experiencing Psoriasis Pain? Here’s What Doctors Want You To Know

Struggling with psoriasis pain? Learn what doctors recommend tryingand avoidingduring the worst flares so you can find relief. But there are a number of ways the estimated 125 million people worldwide who have psoriasis experience it. Studies show anywhere from17 to 83 percentof patients say pain is one of the unwelcome side effects. Experts in This Article board-certified dermatologist and dermapathologist, founding director of Eternal Dermatology in Maryland. In about30 percentof cases, psoriasis also causes a condition known aspsoriatic arthritis, which affects the joints....

April 30, 2025 · 2 min · 335 words · Kevin Rodriguez