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Extra Virgin Olive Oil Is Often Inauthentic—Here’s How To Find the Real Stuff

Alongside milk and honey, olive oil is one of the top three most fraudulent foods. But what exactly does this mean and how does it affect you as the consumer? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products....

Eyeshadow Sticks Are the Easiest Way To Trick People Into Thinking You Got Your Makeup Professionally Done, and We Have the Pics To Prove It

The newest item on that list? In case youre unfamiliar, eyeshadow sticks are typically creamy formulas that are in a pencil form. They glide on easily and smoothly on your eyes, says international makeup artist and beauty expertLauren OLeary. Additionally, eyeshadow sticks are multi-functional. They also can work as an eyeshadow base, says OLeary. Plus, some people feel like they are easier and faster to use than a powder eyeshadow....

Fact: Adding Dill to a Dish Dials Up the Anti-Inflammatory Benefits and Flavor Instantly

Explore the various dill benefits, from its antioxidant properties to its potential digestive and anti-inflammatory benefits. What are the benefits of consuming dill? According to Manaker, consuming dill can provide several essential nutrients. Too much sodium can be harmful to the kidneys for those with kidney disease. Is dill good for the gut? She shared that studies suggest dill can helpmitigate excess gas. registered dietitian and prenatal and postnatal health expert...

Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut Microbiome)

3: The Future of Processed Foods The benefits of drinking plenty of water are well documented. And more if you live in a warm environment or exercise. But it can be hard to get your daily fill. One way to make hydration a little easier is to flavor your beverage. And chances are, you have healthy flavor enhancers in your kitchen at this very moment. Does herb-infused water have health benefits?...

Faherty’s Coveted Cloud Cashmere ‘Sweater Shirts’ Are as Soft as They Sound—And Are 25% Off for Black Friday

Soft as a cloud, Faherty’s Cloud Cashmere Sweater Shirts are a must. Snag yours, and more, at the brand’s Black Friday sale. We get ittheres so much good stuff to shop this season that its almost overwhelming. But on Cyber Monday,everythinggets slashed to 25 percent off, no minimum required. Its worth the waitifyoure cool risking your favorite products selling out, that is. Whenever you undoubtedly decide to shop, just be sure to pop the aforementioned Sweater Shirt in your cart....

Fall Weather Can Make Your Nails Dry and Brittle—Use These Pro-Recommended Nourishing Nail Treatments To Prevent That

Winter will be here before you know it. Give your nails a boost with these nourishing nail treatments that’ll let ‘em grow long and strong. And its not just adding density to those delicate digitsyoull want to add moisture, too. What reviews say: Lots of polish out there that claiming to strengthenTHIS ONE DOES! Each pen contains a strengthening treatment designed to promote growth and bolster brittleness over time. Dont forget to use the exclusive W+G code GOOD15 for 15% off when you try it!...

Falling in Love Can Feel Scary—Blame Your Fight-or-Flight Response

Butterflies in your stomach? They might not actually be romantic. Here’s why falling in love can spark anxiety and how to cope. arent actually side effects of love. When were in true danger, this [fight-or-flight] system is still very helpful, often life-saving. We still have the same basic body and biological functions we had 10,000 years ago, she says. AASECT-certified sex therapist and founder and CEO of The Expansive Group...

Farewell, Frosty Fingers—These Cold-Weather Running Gloves Will Keep Your Hands Warm Mile After Mile

Especially come winter time,cold weather socksandsnow-worthy sneakerstop most of our gear lists. These are essential, of course, but the one winter running accessory you shouldnt forget? Whether youre training for your next marathon or just getting into road running, dont go out empty-handedliterally. Below, the best running gloves for cold weather, guaranteed tokeep your hands toastymile after mile. Same, which is why we love these lightweight fleece-lined babies from New Balance....

FDA Approval of Over-the-Counter Birth Control Is a Game-Changer for Women’s Health and Autonomy

An over-the-counter birth control pill has been approved by the FDA. The move will majorly improve access for many. Theres the often otherwise useless OB/GYN visit, and the frustratingly long lines at the pharmacy. (It is currently available by prescription.) Opills manufacturer saysthe pill will be available in stores and online retailers by early 2024. Many advocates say the move cant come too soon. … As someone who has personally struggled with obtaining birth control pills, this move feels personal....

Feeding Babies Is Harder Than Ever—Stop Telling People To ‘Just Breastfeed’

But our feeding journey didnt go according to plan. All aspirations for an Instaworthy breastfeeding portrait were dashed. Our doula helped me collect colostruma milky fluid produced right after childbirthto send to the NICU. But instead of experiencing relief, I worried that the tiny syringes we filled werent enough. I was also concerned the nurses would give our daughter formula to compensate for any shortage. I thought, somehow, this meant I wasnt enough....

Feel a Cold Coming On? This 1 Natural Remedy Can Help (and No, It’s Not Vitamin C)

Move over, citrus. When over-the-counter meds dont quite cut it, many of us turn to home remedies. Yep, that pungent little clove has long been rumored to help fight colds. But does it really work, or is it just another home remedy hype? Here are a few potential health benefits you could reap from eating the aromatic vegetable. It may help support your heart Apart from immune system support, garlic is also considered a heart-healthy ingredient....

Feel Itchy ‘Down There’ Before or During Your Period? Doctors Explain Why It Happens

Experts in This Article board-certified OB/GYN and U.S. medical director atDaye. Shirin Lakhani, MBBS, is a general physician and intimate health specialist. board-certified OB/GYN, founder ofTaniquaMD, and clinician atEvernow Many Redditors have, thats for sure. Its uncomfortable, its awkward, its annoyingwhats the deal? Is there a way to make it stop? A few experts share their explanations and advice. board-certified OB/GYN and U.S. medical director atDaye. On the note of infections, Dr....

Feel Like a Girl on Fire (in a Good Way) With Alicia Keys’ 3 Go-To Endurance Exercises

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. But when shes working with singer Alicia Keys, she knows she can expect something a little different. Every other celebrity Ive ever worked withand also non-celebritychecks their phones, but Alicia has never done that....