Posts

Overwhelmed by dating advice and wondering what you really want from a relationship? A therapist shares smart questions to ask yourself. Perhaps youve found yourself trying random recreational activities (adult kickball league, anyone?) because youve been told to seek out shared interests. All the while, online media contributes to the advice whirlwind. But the fixation on finding the one just doesnt reflect all peoples realities. … In fact, each year, roughlyeight in 1,000 marriages in the U....

Care about the Earth, but your partner doesn’t feel the same way? Here’s how to talk about climate change and avoid eco-dumping. Apparently, those changes include how people approach their love life. Nearly half of those surveyed chose to date someone specificallybecausethey expressed care and concern for the environment. You likely wont find yourself trying to convince someone else that a political party even exists, either. Relationship experts have tips to help you make your love life a little more green....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Are you eating more than them? Are they judging you for choosing an option with more calories? (In short, its not as heavy as it may feel.) … This situation can still bring up anxiety, however, which is totally understandable....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Dealing with an uncomfortable bout of constipation? What causes constipation? Diet and lifestyle Dr. Robbins explains that dietary and lifestyle factors are the most common reasons for constipation. registered dietitian and owner of BZ Nutrition...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Roses mission is to provide education and awareness to help make personalized nutrition more sustainable and easier to navigate. In addition to being tasty, theyre alsopacked with protein and can even elevate your mood....

Time affluence means feeling like you have the time to do things you enjoy. Here are strategies to maximize it, no matter how busy you are. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? And yet, our perceptions of time and money are just the opposite. Indeed,prioritizing time over money has been linked with greater subjective well-being, regardless of income. Prioritizing time over money has been linked with greater subjective well-being, regardless of income....

This expert-approved Kate Hudson friendship advice will help you nurture the most important relationships in your life. Experts in This Article Kasley Killam, MPH, is a social health expert. If you follow Hudson on Instagram, you probably know that her squad runs deep. I, for one, relate to this feeling of disconnection in abigway (hi friends! I miss your faces! ), and social health expertKasley Killam, MPH,says Hudson and I are not alone....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Or, both of your lives have gotten so busy that you just feel distant. According to research, exercising with your partner can help you reconnect. Science shows there are several very particular benefits that come along with a fitness-focused date....

Time for a jumpstart, sans caffeine. Trust us, we’re right there with you. So, is it possible to stop feeling tired in winter? Turns out, not all hope is lost. First, why do we feel more tired in winter? Here’s a breakdown of the most common ones: 1. board-certified physician, certified sleep specialist, sleep coach, and founder ofThe Solution is Sleep This is because with the shifting light schedule, your body’s 24-hour sleep-wake cycleaka yourcircadian rhythmgets thrown off....

The best silk robes for women are no longer reserved for royalty. Shop our favorite styles for every occasion and budget. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Prepare to feel pampered with these 10 best silk robes for women. We know, we knowthat shouldalwaysbe the case, but unfortunately, marketing can be misleading. Tl;Dr: Check the materials list of your robe thoroughly. … Whichever you go for, follow the manufacturers recommendations for best results....

Nothing feels more glam than wafting around your home wearing silk. These are the 10 best silk robes that will make you feel like royalty. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? of mood-boosting flowers that are elegant and timeless. Made of 100 percent silk, the multi-colored design makes it the perfect go-with-everything essential. Fleur du Mal calls it intoxicating, and it is indeed....

These hair products for sweaty scalps (shampoos! I dont like it anywhere, and rarely consider it a cure, especially if its on myscalp. But, Home Goods is right:Sweat isnt all that bad, even for our hair. That said, there are sulfate-free options for people who wish to avoid them. One ingredient she swears by isniacinamide. As for what to avoid in hair products? licensed cosmetologist Fun fact: it can also be used as an overnight mask if your hair needs some serious TLC....

The MC can also be where we set goals and what we aspire to achieve. The MC can also be where we set goals and what we aspire to achieve. Want to learn more? Heres what your midheaven astrology sign says about your higher calling in the world. Midheaven in Aries Aries are the zodiac wheels initiators. Thisfire signis all about movement and starting new projects, which will be infused with excitement, says Crysler....