A writer explores why, as someone with chronic health conditions, body positivity can feel unattainable and stressful. Honestly, I dont even like it. Most days, I hate its weaknesses, its needs, and the way it wears its scars. The ongoing battle I have with my body isnt surprising. Im not proud of this. I wonder what it means to look back on my year of cancer survival and cringe at extra pounds....
Here’s how to make Instant Pot scrambled eggs with no fuss. Having guests over for breakfast? This is an easy way to kindly every palate. Making a purchase through our links may earn Well+Good a commission Cooking for a crowd can be intimidating. Cookingbreakfastfor a big crowd, however, is basically the olympics of culinary endeavors. Enter Instant Pot scrambled eggs. … Though this might come as a surprise, an Instant Pot is the ideal appliance for outsourcing egg-cooking efforts....
The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? So, what is farmers cheese? An unripened curd cheese, farmers cheese is very similar tocottage cheeseandricotta. Its got a spreadable texture like the latter and a tangy flavor like the former....
Side effects of holding in poop can be severe. Discover the very real risks of preventing yourself from pooping. Think Youve Got Food Poisoning? Our editors independently select these products. Because of this, he says that regularly suppressing the urge to poo isnt healthy. I have a friend who never poops around anyone shes seeing romantically. New Jersey-based licensed psychologist and clinical social worker And shes not alone in her poop abstinence....
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say No time to work out? This collective data is known as theUK Biobank dataset. One such way is this very finding, which supports short bursts of cardiac activity connect to longevity. board-certified family nurse practitioner and co-owner of Adair Family Clinic and MedSpa...
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Andoh boy, do I wish I hadnt. Looking back at me was a total stranger. In the words of Jamie Lee Curtis inFreaky Friday:I looked like the crypt keeper. Fellow women quickly flooded my inbox. These womenlike mewere freaking theever-living f*ck outover the simulated lines and wrinkles. neuropsychologist and founder ofComprehend the Mind Literally made me spiral; getting Botox on Tuesday for the first time, my dear friend said....
The best tent dresses have a breezy, A-line silhouette and look stylish in all summer prefs. Here are our favorites. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. And if thats not something the masses can get behind, I dont know what is. ), which is a ventilation godsend for steamy summer weather. Below, weve rounded up the best tent dresses for hanging looseand looking put-togetherall summer....
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? W+G: From your reporting, which stories about the Capitol riot stick with you? Some of the stories are well-known. The images are what stick with you the most. He wasnt himself, and he reached out to Dr. Gordon and started doing therapy sessions every Saturday. Thats how scared she was. Hallie Jackson is the senior Washington correspondent for NBC News, and the host of MSNBC’s “Hallie Jackson Reports....
Here, seven trans folks share their favorite piece of gender-affirming clothing that helps them access gender euphoria. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? This means my transition is toward a more masculine gender presentation. I take testosterone, but Im not a man. And when I came out in 2016, my first stop wasnt a consultation with health-care providers. I went to the mall....
Actor Vanessa Hudgens is relaunching her skincare line with a clay mask. She chatted with Well+Good about the line and her routines. The actor is relaunching her beauty line,Know Beauty, with a renewed focus on skin care. The line, whichoriginally launched in 2021, was more focused on a holistic routine personalized for each customer. Im really excited to launch with one product. If youve got an issue, weve got a way to solve it....
Think Youve Got Food Poisoning? Theres an ongoing joke among my close friends and family, and its that, well, Im gassy. I told myself Id have to suffer the consequences, but hey, it was worth it. Still, I never thought to seek out arealdiagnosis. But things changed when I became a mother. It felt like as soon as we recovered from one sickness, another immediately took us out. integrative functional dietitian...
Mooncakes and Milk Bread cookbook author Kristina Cho shares an almond cookies recipe passed down from her grandfather. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. The recipe is excerpted from her new book,Mooncakes and Milk Bread, out this month....
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Both versions are valuable, but theyll challenge your bodyslightlydifferently. A forearm plank is really going to hit those deep transverse abdominals more. Youre also slightly more horizontal to the floor, which is a more challenging position to maintain....
