Gardening Sleeves Can Protect Your Arms From Sunburns and Scratches—Here Are Your 6 Best Options

Gardening sleeves can protect your arms from prickly bushes and harsh sunlight. Here’s 6 options that professional gardeners recommend. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? With spring comes the return of gorgeous weather and days spent tending to the garden. The best gardening sleeves, at a glance What are gardening sleeves? Gardening sleeves are exactly what they sound likesleeves that you wear while gardening....

April 30, 2025 · 2 min · 253 words · Carrie Patton

Gearing Up for a Sexy Summer? Quick Reminder That Both Lube and Condoms Expire

The shelf life of personal lube varies and is usually one to three years. Here’s how to tell if your lube has expired. But waitdoes lube expire? you wonder, just as the A/C kicks into high-gear. The answer is yes! Experts in This Article Andrea Giebel is the head of quality management at the lubricant brand pjur. Andrea Giebel is the head of quality management at the lubricant brand pjur....

April 30, 2025 · 2 min · 320 words · William Hicks

Geenie Is the Newest Online Marketplace for Beauty Brands From Underrepresented Communities

Chana Ewing is here to spotlight intersectional indie beauty brands with the online marketplace Geenie. The initial launch includes five brands. She is the Founder and CEO of GEENIE, a curated beauty marketplace that mirrors your beliefs. She believes that identity is a lever to pull to unlock human potential. And entrepreneurship is an opportunity to make dents that move culture forward. Geenie can be intersectional, center race, center Blackness, and also create space for everyone....

April 30, 2025 · 3 min · 506 words · Christopher Jennings

Gemini Compatibility: Best and Worst Zodiac Matches for the Multifaceted Sign

Gemini craves mental stimulation. Who are Geminis compatible with and who should steer clear from the air sign? After all, theyre symbolized by the twins in astrology. Much like their symbol, someGemini traitsinclude being multifaceted and diplomatic. That said, who are Geminis compatible with? Whos equipped to handle the inquisitive air sign? Resident astrologer for theFuturio app Keep reading to learn which zodiac signs are compatible with Gemini and whos better off in passing conversation....

April 30, 2025 · 3 min · 624 words · Jessica Miller

Gen Z Says This Drugstore Skin Care Is Better Than Its Triple-the-Price Counterparts—Are They Right?

About Bubble Since launching in 2020, Bubble has been an absolute hit with Gen Z shoppers. But the brand didnt stop there. Its so popular, its been picked up by big-name drugstores and wholesalers likeWalmartandCVS. Is Gen Z right?IsBubble skin care as good as millennial mainstays? Our consensus is a resounding yes. Below, a breakdown of Bubbles highly effective, affordable skin-care line. … Plus, its not sticky at all. While other gel-creams can get tacky once they dry, this one leaves a matte finish....

April 30, 2025 · 2 min · 222 words · Kimberly Lee

Gentle Yoga Is There for You on Days When ‘Going Hard’ Is Out of the Question

She teaches at Modo Yoga in New York City. It can be vigorous and cardiovascular on one day and completely meditative the next. And choosing what you need from the practice on a given day is really what makes it gentle. I think theres a huge misconception that yoga is only a physical practice, says Arroyo. I think theres a huge misconception that yoga is only a physical practice. 5 poses to turn to for a gentle yoga practice 1....

April 30, 2025 · 3 min · 520 words · Brandon Roberts

Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help

Germaphobia is an extreme fear of germs that might be its own anxiety or a symptom of OCD. Knowing the symptoms can help you get treatment. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Germaphobia causes significant distress and disrupts normal activities, unlike a manageable concern about cleanliness. (Whodidntgo through a sanitizing groceries phase in 2020?) What are the symptoms of germaphobia? licensed clinical psychologist and phobia specialist, Thriving Center of Psychology...

April 30, 2025 · 2 min · 395 words · Dylan Rivera

Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s How

If you’ve ever wondered, “what is circuit training?” we’ve got you covered. Experts explain its benefits and offer a sample workout. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? certified personal trainer and clinical athlete-certified weightlifting coach forBarBend Heres What Experts Had to Say When you first hear circuit training, it may sound somewhat complicated....

April 30, 2025 · 3 min · 519 words · Rachel Glass DVM

Get Flexible Like a Gymnast With These Tips From Olympic Gold Medalist Laurie Hernandez

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Experts in This Article Laurie Hernandez is an artistic gymnast on Team USA. She took home the gold in 2016, her first Olympics. She is also the winner of Dancing With The Stars. Laurie Hernandez is an artistic gymnast on Team USA....

April 30, 2025 · 2 min · 422 words · Jose Haney

Get Glowing with the 8 Best LED Light Therapy Masks for Every Skin Type

Shop the best ones here. Think of it as mood lighting, but for your faceand yes, the glow-up is real. With that in mind, its important to look for the right wavelength for each jot down of light. Types of light Different LED masks are equipped with different bulbs. Studies conducted by the brand are great, but those conducted by third parties are even better. It works both on the surface and beneath it, packing a one-two punch of overall skin benefits....

April 30, 2025 · 1 min · 136 words · Nicole Montgomery

Get Hiccups When You Wake Up? Doctors Explain Why and What Helps

But if youre waking up with hiccups in the morning, youre probably wondering whats going on. When a spasm happens, your diaphragm pulls down and you quickly suck in air. Then your vocal cords respond by quickly closing, to stop you from sucking in more air. The result is a hiccup, per theCleveland Clinic. Theres no right or wrong amount to hiccup. What causes hiccups when you wake up? family medicine physician atTexas Health Presbyterian Hospital, Dallas...

April 30, 2025 · 2 min · 342 words · Kimberly Romero

Get Loose, Then Get Sweaty: Why a Boxing Mobility and HIIT Workout Just Makes Sense

When interspersed with some bodyweight strength exercises, a HIIT boxing workout can, well, pack a punch. Experts in This Article certified personal trainer and Rumble boxing instructor. But before you get going crossing and jabbing, youll want to verify youve properly warmed up. That includes stretching, mobilizing your joints, andactivating your muscles. Everything needs to be loose. It needs to be ready. certified personal trainer and Rumble boxing instructor. It needs to be fired up....

April 30, 2025 · 2 min · 252 words · Charles Nguyen

Get More Out of Your Mobility Work With This Simple Tweak To Nab 2-in-1 Benefits

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Mobilityhas become a popular buzzword around the gym these days. In a way, that impulse is totally understandable. Because mobility exercises can be kind of boring, TBH. corrective exercise specialist andthe fitness manager atNew York Sports ClubPrudential Center Boston...

April 30, 2025 · 2 min · 266 words · Randall Sandoval