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Here’s What It’s Like To Get Your Scalp Treated at a Head Spa

The best part of getting your hair washed is undoubtedly the scrubbing. For a moment, that little massage sends all your troubles down the drain with the suds. Im using this multi-sensory experience to heal the customers mind. What its like to visit the Masa Kanais head spa 1. While the mask does its thing, Borges massages Doves forearms and hands, focusing onacupressure pointsto promote well-being. Head massage Next up, Borges gives Dove a soothing neck and head massage....

Here’s what it’s like to work out with a virtual personal trainer

Curious about working out with a virtual personal trainer? Two trainers explain what a virtual session looks like, the benefits, and how much it costs. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. We stay home 24/7. We wear masks to go to the grocery store. Wedo our own nails. … And lets not forgetwashing our hands19 times per day. Another thing thatschanged is how we exercise....

Here’s What Kind of Adventure-Seeking Sagittarius You Are, According to Your Moon Sign

For Sagittarius, moon signs impact how their typical sun sign traits are expressed. Here’s what each sun-moon combo means. (Chrissy Teigen, for example, is atextbookSag.) Of course, not everyone born between November 22 and December 21 expresses these traits to an equal degree. For Sagittarius, moon signs have a major impact on how a personality looks. Then, read on to find out what the 12 types of Sagittarius moon signs mean....

Here’s what kind of earthy Taurus you are, according to your moon sign

Every Taurus' moon sign impacts how their typical sun-sign traits are expressed. Here’s what each sun-moon combo means, according to an astrologer. Taurus is really known for its consistency. This is very different from the moon, which waxes and wanes every 28 days, she says. [The moon] can bring balance and even harmony to the emotions. An earth sign like Taurus has a stabilizing effect on the moons ever-changing energy, says astrologer Natalia Benson....

Here’s What Kind of Strong-Willed Aries You Are, According to Your Moon Sign

Every Aries' moon sign impacts how their typical sun-sign traits are expressed. Here’s what each sun-moon combo means, according to an astrologer. Thats because an Aries moon sign has a major impact on how they experience and express their feelings. Aries is ruled by Mars, which is a warrior-bang out energy, she explains. The moon is the polar opposite of thatits more subtle, intuitive, and gentle. Aries can be quite sensitive, but that tender energy isnt always readily available....

Here’s What Mealtime While Pregnant and Raising a Toddler Looks Like for Gymnast Shawn Johnson East

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Its about my baby.' She says she eats when shes hungry and if shes craving something, shell have it. the 2008 Olympic balance beam gold medalist and team, all-around, and floor exercise silver medalist...

Here’s What Olympic Pole Vaulter Anicka Newell Eats To Fuel Her Training For the Summer Games

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Anicka Newell is an Olympic pole vaulter for Team Canada. She competed in the 2016 Olympics in Rio and will compete again in the Summer Olympics in Tokyo. Our editors independently select these products....

Here’s What Stress Looks Like for Every Zodiac Sign, According to Astrologers

But, not everyone experiences stress in the same way. This includes the wax and wane of our emotional states and our energy. Taurus moon You may not have emotions that youd really quantify as stress very often, Taurus. Thats a product of your appreciation for habit, harmony, and comfort, says Montufar. And that means any threat to your reputation is a surefire source of stress, says Montufar. These can help return your typical vitality and stable sense of self, says Rose....

Here’s What Tennis Champion Sloane Stephens Eats To Fuel Her Long Days On the Court

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Experts in This Article Sloane Stephens is a professional tennis player. At 18, she became the youngest person in the Top 100. Sloane Stephens is a professional tennis player....

Here’s What the Longest-Living People in the World Always Eat (and Drink) Before Bed for Restful Sleep

The world’s longest-living people eat and drink these things before heading to bed. Here, Blue Zones' sleep tips for longevity. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Another is valuing low levels of stress, which naturally means restful sleep is a top priority. Thats why Im willing to wager that many could benefit from some Blue Zones sleep tips. So, how do they do it?...

Here’s What the Most Popular Personalized Hair-Care Brand Looks Like on 5 Different Hair Types

Four editors with different hair types tested out Prose, the personalized hair-care subscription servicehere’s the verdict. On one hand, I love how it looks. On the other, it feels like hay. Ive also been growing my hair out for the last couple years, and blow dry it daily. Basically, Im lucky if I can brush my hair after a shower without ripping out multiple knots. The brand states that its formulas are based on 80 different factors....

Here’s What the Science Actually Says About Using Adaptogens for Stress Relief

(At least someones benefiting from the chaos that is existing in the 2020s!) The appeal of these promises is totally understandable. Something to relax you that wont get you drunk or high? But fast-acting, short-term change is simply not how these herbs work. That doesnt mean adaptogens cant add value to your life. What are adaptogens? … Adaptogens are a class of herbs that affect your response to stress. Theyre grouped together by what they do, rather than what they are....

Here’s What the Shopping Team Is Actually Gifting Their Friends and Fam This Year

After all, youre the expert. Day in and day out, you recommend feel-good products that range fromseasonal candles, totravel-friendly sex toys. As, ya know, professionals. She always comes to me for vibrator recommendations, so Im stepping up my sexpertise with this gift set. For $19, its an easy peasy stocking stuffer worth buying for yourself too. I cant wait to see her face when she opens this one. … is a CBD treat....