Making a purchase through our links may earn Well+Good a commission Ill admit it. I have a bit of abasil obsession. Better yet, its divine sprinkled over some cheesyhomemade pizzathat just came out of the oven. The herb garden MVP has the power to take any dish up a notch. Still, despite its culinary prowess, having fresh basil on hand at all times isnt always doable. Or, maybe youve tried keeping a basil plant alive and failed (been there)....
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Right now, the summer flowers dry the best and theyre so abundant. In particular, Nesbit loves drying out roses and ranunculus. Cosmos dry really well. Theres yarrow, even summer hydrangeas can dry extremely well. As youre picking your flowers, he recommends avoiding water-logged blooms like tulips, orchids, and peonies. Chicago-based psychotherapist They tend to rot rather than dry, he says....
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? There are types of stress that put people beyond their capacity to perform daily tasks, says Dr. Perlus. These are the Big 7 work-related anxiety triggers, according to a psychologist 1. Having a fear-based boss Fear-based bosses arent leaders. They are energy drainers, says Dr. Perlus. They have quick tempers, focus on problems, complain, and threaten....
Looking to strengthen your cardiovascular health? Adding one cup of healthy leafy greens to your daily diet can do the trick. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Why are leafy greens so powerfuleven the very manageable one cup a day?...
Looking for some healthy ways to mix up your meal prep game? Check out this delicious plan full of easy, vegan Asian meals to last you for a whole week. Making a purchase through our links may earn Well+Good a commission Want to start meal prepping more? Well+GoodsPrep Schoolseries does all the planning for you. This week, the theme is Asian-inspired meals. One expert on plant-based Asian-inspired cooking is Tim Anderson, whose gorgeous bookVegan Japaneasycame out last month....
My husband loves golf, and I love my husbandbut how did I gethere? Im a writer and a reader, a rom-com-drama watcher and a sunbather. I find competition difficult to enjoy because I feel sad that one person or team has to lose. one of the few times Ive gone golfing: Who even are you? Hobbies and interestsare something that individuals in a couple might share or do separately. My then-boyfriend, now-husband Ryan was watching the Masters in our small Williamsburg apartment....
Tired of tossing and turning for hours before actually nodding off? Learn how to fall asleep fast with expert-backed tips and tricks. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Our editors independently select these products. Thankfully, sleep experts are here to help us learn how to fall asleep fast. Who knows, these expert sleeping tips might even teach you how to stay asleep all night, too....
How long does it take to fall in love with someone you’re dating? We asked relationship experts to clarify and they had answers. So, exactly how long does it take to fall in love? (Sorry to those who wanted a true rom-com kind of love.) In cases when it takes years, its often a friendship that grows into love. Plus, knowing thedifference between beinginlove and loving someonecan help you navigate relationships better....
And that makes sense because nothingisnormal. Are you feeling lethargic and want to incorporate foods and herbs that are fiery and energizing? Or do you feel overly anxious and overwhelmed and could benefit from more cooling and calming foods? Your answers, she says, will help you pinpoint how exactly you are feeling unbalanced. There are also certain herbs that promote calmness, such asreishi mushroomsandashwagandha, she says. Herbs that can help naturally boost energy include astragalus andginseng....
Razor bumps are incredibly common. Dermatologists break down how to get rid of razor bumps along with how to prevent them from showing up. Despite aspirations of smoothness, bumps can happenquite easily, in fact. Razor bumps typically occur after shaving over hair follicles. Youll recognize them because they can be itchy, tender, and can even result in scarring. For the full rundown on the skin woeplus how to treat and prevent itkeep scrollin....
Ready for some nature? Between the cooler temps and the stunning fall foliage, its the perfect season for sleeping beneath the stars. While dogs are allowed in most national parks, theyre typically not allowed everywhere within the park. to protect the wildlifeas well as keep pets safe from predatorssome parks prohibit pets from entering certain areas. While there are restrictions, many places make it really easy to camp and explore with your pet....
Is therapy worth it for couples? Experts share why couples therapy and marriage counseling are effective in rebuilding relationships. Wondering how to find a couples therapist whos right for you? So then people can have this [shameful feeling] of Whats wrong with me? My relationship isnt like that. The reality is that being a human is very messy. Licensed Clinical Social Worker and author ofHere’s the Memo What happens in couples therapy?...
But now, thanks to online personal trainer technology, its become increasingly common, accessible, and affordable. Want to know more and see how an online trainer could work in your life? What are the benefits of an online personal trainer? Having a flexible schedule and communication option is key for building long-term success with your health and fitness goals. This allows a client to look ahead and ask any questions about workouts they may have in their programming....
