The main Venus in retrograde meaning is to consider what we love and why we love it. But here, learn what specifically the transit means for your sign. (I know, how slow can we go given that many of us are self-isolating in lockdown? But we can, and we should.) To utilize Mercurys auspicious connection to Jupiter and Saturn, spend time cultivating positive thoughts. Recite an affirmation or two. …...
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Experts in This Article Think that a small container of floss is no big deal? While conventional dental products keep our teeth clean, they are quite literally damaging the planet. Heres a look at each step of a typical routineand what might work instead. As a result, in the U.S. alone, an estimatedone billion toothbrushesare thrown away each year....
This is the case withcreams and serums with high price tags,splurge-worthy facials, andof courseinjectable treatmentslike Botox. And, much like every other protein, your body has the ability to break it down. And so, it also breaks down Botox. In addition, smaller dosages will disappear before larger ones (in a surprise to exactly no one). How to make Botox last longer 1. Look for sunscreens that say that they have a blue light filter....
Youre not imagining itthe bugs are worse this year. Here’s how to keep bugs out of your house, according to two insect experts. When dealing with insects, its important to differentiate between friendly critters and harmful pests. Not all bugs are pests! Additionally, keepspray($4) on hand for killing bugs on contact. Though it looks intimidating,its pretty simple to use. staff entomologist and research scientist for theNational Pest Management Association (NPMA)...
Trainers share everything you better know about proper Romanian deadlift form to make it complete the compound exercise safely. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say There are certain fitness moves that justsoundintimidating.Bear planks.Alligator crawls. And another one that tops the list as many trainers fiery favorite?...
Here’s how to measure light intensity for plants. But itd be nice to figure that outbeforetheplants give their livesin the name of trial-and-error. Cacti likes lots of bright sunlight, explains Walman. If the bright light is indirect, a cactuswill need less waterthan light thats direct. The less light it gets, the slower it grows. Also, in darker spaces the soil is more likely to stay wet for longer, he says....
(Look at you! You even have all thecreams and oilsto prove it.) Dry scalp is typically a term that people use for a flaking or scaly scalp. This is actually a scalp condition that is eitherdandruff,seborrheic dermatitis, or psoriasis, Gaunitz says. You canget that vitamin D3through products like eggs, salmon, or a vegan source like shiitake mushrooms. Ferritin, on the other hand, isthe way your body stores iron. founder of Local Roots NYC, A customized farmers’ market brought direct to New Yorkers, that supports local family farms...
If youre planning to move, youll likely want to bring your plants with you wherever you go. Moving companies have policies on moving plants, so check the policies first to figure out whats even possible. In many cases, they wont take them at all or they might want a disclaimer. How to move with plants 1. According to Harris, all houseplants need a good soak in the sink a few days before packing....
class because you have PMS: out. Practicing gentle movement because youre in your luteal phase: in. There are fourmenstrual cycle phases. Take that, skeptical P.E. What is the luteal phase? The luteal phase a chunk of time during your cycle about two weeks before your period. How does the luteal phase make you feel? In addition to those physical symptoms, your energy levels could take a hit. [Expect] headaches, bloating, mood swings, cramping....
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? class: a wall sit. Wondering how to get the most of this versatile exercise? Youve got plenty of options. certified personal trainer But first, youll want to verify youve got the basics down. Heres how to do it:...
Language barriers are tough. Here, experts provide tips on navigating multilingual conversations about COVID-19. So, I opted for a simile, using security guards as an attempt to describe how theCOVID-19 vaccineswork. Navigating multilingual conversations about COVID-19 with older family members is no easy task. The second challenge is internet literacy. Major healthcare systems are communicating with their patients about vaccine availability via an electronic medical record. a board-certified family medicine physician and District Medical Director at One Medical in North Carolina...
Learn how to open your third eye with help from the experts. These simple meditation, visualization, and mindfulness practices can activate the energy center. So, what does the third eye do, exactly? Chakras, explained What are chakras, you ask? There are also differentchakra colorsand meanings for each, as well aschakra elementsyou can learn from. Chakra in Sanskrit translates to wheel. Reiki practitioner, astrologer, and author ofChakras & While theres a lot of chakras, its important to keep them all balanced....
Find out how to join or host a plant swap. Half of the fun involves the chance to trade plants for new ones. The other half is the opportunity to meet people. The hope is that youll come away from an event with new plantsandnew friends. What is a plant swap? Plant swaps are fun, says May. Pat May is the founder ofPrōpa, an online social platform that lets users upload pictures of their plants and exchange plants for new ones....
