Explore their tips below, plus 8 quality pairs to try for yourself.
Before we dive in, why isarch supportso important?
The proper shoes can even help withknee pain.
Supportive shoes will have inserts that have filler materials in the arch area.
So to prevent sole pain, check out thesesneakers for foot pain.
If possible, try and find a sneaker with a deep heel cup to add stability and support.
board-certified foot and ankle surgeon atSusan B. Allen Memorial Hospital
If youre running long distance, you may want more structured support in your sneakers he says.
Youll also want to consider whether your natural arch is high, normal, or low.
If you have low arches, you might want to experiment with stability shoes.
If you have normal or high arches, more neutral sneakers may better fit your needs.
There are also different styles you’re free to choose from.
For a lace-up design, considerHoka, Clifton 9.
Forslip-on sneakers,OOFOS OOMG Eezee Low Shoeis an easy-to-wear option.
Some shoe brands with arch support include Hokas, Asics, New Balance, and more.
And according to Dr. Tran,Vionics Limitless Sneakeris one of the best shoes for plantar fasciitis.
board-certified foot and ankle surgeon atSusan B. Allen Memorial Hospital
Ahead, youll find top expert-recommended sneakers, so you’re free to keepfoot painat bay.
(And for those dressier days, check out someheels with arch support, too).
It comes in classic colors like white and black as well as more vibrant colorways.
Plus, it has a durable rubber sole to maintain traction with every step.
Theseslip-on sneakersare made of a stretchy, canvas-like material, and use proprietary foam to absorb impact.
The OOFOS footbed is designed to cradle your foot arch and provide optimal shock absorption, he says.
They have a bouncy and cushioned midsole, a flexible upper, and theyre designed for a female foot.
Not to mention, little to no break-in time is required, according to Lululemon shoppers.
Whether youre wearing them for running, training, or walking around, theyll keep your feet feeling supported.
This style boasts foot-friendly features like a cushioned midsole, grippy rubber sole, and breathable mesh.
Even more, the entire shoe is crafted out of 100 percent vegan materials.
Do Hokas, Brooks, or New Balance shoes have good arch support?
If your shoe lacks arch support, placing an over-the-counter or custom-made orthotic can help.
The orthotics would replace the thin and soft removable existing insole in the sneaker, adds Lobkova.
Do podiatrists recommend Hoka shoes?
They offer a lot of cushioning, which is great for high-impact activities, such as running.
Not to mention, theyre super lightweight.
Are Skechers approved by podiatrists?
Podiatrists approve many Skechers styles now.
We commonly saw pathology such as overuse injuries and fractures when people wore Skechers sneakers, says Dr. Lobkova.
However, it seems to me that Skechers sneakers have evolved with the changing trends.
There are Skechers styles that offer more midsole rigidity, cushioning, and even a rigid heel counter.
…
Got it, you’ve been added to our email list.
