But the extent of that damage is up to you.
Taking the time to properly blow-dry your hair can make a huge difference in its overall health.
The fastest way to do this is to add heat to help the water evaporate.
But, he adds that heat itself can be damaging.
How to blow-dry hair without damage
1.
Curly Girl Anti-Frizz Towel $18.00
3.
trichologist and chief scientist at Évolis Professional
Using a heat protectant is critical.
Most heat protectants range in how high in heat they protect up to 350F to 450F.
Double-check your heat protection products and be mindful of the temperature you use your irons on.
TheChi 44 Iron Guard Thermal Protection Spray($10) is a great option for all hair types.
Dont over-dry your hair
Once the hair feels smooth and consistent in texture, its dry, says Rauchut.
Using this movement, you are going against the hair and creating tangles and almost a teasing effect.
Instead, use your fingers to direct the roots and mid-lengths.
Make use of the nozzle and air dry in one direction guiding the dryer with your hand.
Your hairline is fragile and may break off from over manipulation.
trichologist and chief scientist at Évolis Professional
Taking care to thoroughly dry the hair without using too much heat is critical for maintaining long-term hair health.
Low and slow are the words to live by.
Turn the heat down and take your time for the best, breakage-reducing results.
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