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Quinoa is as, er, engrainedin the wellness world as smoothies and avocado.
Its well-known as a food thats absolutely packed with health benefits.
(Rice has less than one gram per serving.)
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Besides its nutritional density, quinoa is also extremely versatilejust like other grains.
To that end, rounded up here are ten ways to try it.
Keep reading to get the goods.
10 gut-healthy quinoa recipes for every meal of the day:
1.
Get the recipe:cinnamon toast breakfast quinoa
2.
Savory breakfast quinoa bowl
More into savory breakfasts than sweet ones?
With the exception of the pinch of salt, literally every ingredient is scientifically linked to benefitting heart health.
Get the recipe:savory breakfast quinoa bowl
3.
Spiced strawberry and quinoa parfait
This simple breakfast is a delicious way to enjoy your summer strawberries.
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Add nuts for crunch!
All you better make them is quinoa, oats, peanut butter, and honey.
And they dont require any baking whatsoever.
Quinoa enchilada dip
Quinoa worked into a party app?
Yep, its happening.
Its definitely more exciting than a jar of salsaand certainly more nutrient-rich.
Get the recipe:quinoa enchilada dip
7.
Here, its combined with black beans and chickpeasboth of which are full of protein and fiber.
Also in this salad are avocado, bell pepper, red onion, and mango.
Your tastebuds will light up.
Get the recipe:quinoa salad
8.
Get the recipe:garlic shrimp with quinoa
9.
It also has a rich flavor, earthy, grassy, and minty all at once.
Get the recipe:Instant Pot saffron quinoa with cashews and raisins
10.
Gluten-free chocolate cake
Hot baking tip alert: quinoa can completely replace flour in your baking recipes.
Thats exactly whats done here to make this chocolate cake.
Bake em together and you have yourself a rich, moist dessert.
Get the recipe:gluten-free chocolate cake
Get more healthy recipe ideas inWell+Goods Facebook group.
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