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Moonflowers saffron tea supports farmers in Afghanistan.

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Tahmina Ghaffer is the founder of Moonflowers, a saffron company that supports female farmers in Afghanistan.

She would always compare the fresh produce with her memories of home and share those with us.

Saffron is the queen of spices, Ghaffer says.

My first memory of saffron was when I was about 12 years old.

An image of four wine glasses on a wooden surface

Its especially delicious to use when making rice or chicken.

Even though saffron is sourced from a flower, it doesnt taste overly florally or sweet.

You also wont find a tea thats a more beautiful golden-orange than saffron.

Young woman mixing ice coffee

But the benefits arent just superficial; this tea is brimming with health perks.

One is that its linked to boosting mood.

Scientific studies found thatsaffron was more effective for helping with depression than some prescription drugsthats powerful!

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Tahmina Ghaffer is the founder of Moonflowers, a saffron company that supports female farmers in Afghanistan.

Want to make your beverage extra special?

Try Ghaffers recipe below, which also integrates peaches and lemon.

Start with blanching the peaches: Bring a pot of water with the salt to a boil.

Two cups with coffee and green tea on a beige background.

Prepare an ice bath at the same time.

Boil the peaches for one minute and then transfer the peaches to the ice bath.

Remove the skin of the peaches using your hands.

red pigment in a wooden spoon

Place the skinned peaches on a cutting board and start slicing them.

you’re free to add sugar to ease the grinding.

Stir well, so all the ingredients are mixed together.

Cook the jam for about 35 minutes on medium heat or until it has reached about 210F.

If the liquid doesnt run back together, it is good to go.

Enjoy on toasted bread, over yogurt, or stirred into oats.

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