It’s free, online, and stimulates…your mind.

This includes a broad category of printable sheets encouraging pleasure-seekers toreallythink about their desires.

Here are the bestall sexpert-recommended.

Couple wearing orange shirts and denim jeans sitting on the floor of their living room and taking notes on a notepad while looking at a laptop with free sex worksheets

“Going through it solo will also allow you to learn more about yourself,” they say.

It reinforces consent and safety, ensuring clear and direct communication is part of consent, they add.

Other perks of this pick: it’s queer- and trans-inclusive and trauma-aware.

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licensed psychologist and certified sex therapist and founder ofModern Intimacy

Thisfree worksheet, which comes highly recommended by Kahn, contains several activities.

Desires, preferences, and limits can change over time for individuals and in partnerships, notes Kahn.

The body graphic is not anatomically detailed, but rather just an outline to use as a reference point.

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Consider lathering up witharousal gel, tryinganal masturbation, or using a sex machine).

of Creating Lasting Sexual Connections.

In this test, each question is presented as a sentence.

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This test can be fun to take solo or at the same time as a partner, says Howard.

But don’t take this as a diss: the presence of these printables is a good thing.

This PDF includes activities atallstages in their non-monogamy journey.

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licensed psychologist and certified sex therapist and founder ofModern Intimacy

Here are some options to try:

1.

Working with a sex therapist or sex coach can help couples (and throuples, etc.)

find common ground, as well as work up to taking steps in their sex lives, she explains.

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Debrief after intimacy

Apost-game analysisisnt just for football players.

So, go forth, and fill one out before you next get your freak on.

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