The best winter bedding keeps you cozy without causing you to overheat.
Here are our top picks for sheets, duvets, comforters, and more.
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Angela Holliday-Bell, MD
This is an important line to toe because of how body temperature fluctuates throughout sleep.
As youre falling asleep, your temperature drops 1 to 2 degrees, says sleep specialistAngela Holliday-Bell, MD.
Another reason to consider a swap-out for the season?
board-certified physician, certified sleep specialist, sleep coach, and founder ofThe Solution is Sleep
These, from Coyuchi, are made with 100-percent-organic cotton sourced in keeping with the GOTS certification.
Their smooth finish easily rivals that of high-thread-count cotton, and theyre every bit as moisture-wicking, too.
Generally, however, goose-down options tend to be as plush and warm as winter bedding gets.
Its also pre-washed for maximum softness right out of the box.
This fast-heating option from Tefici has three heat controls and turns off automatically after four hours to prevent overheating.
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board-certified physician, certified sleep specialist, sleep coach, and founder ofThe Solution is Sleep
