The best postpartum leggings should make you feel comfortable and supported.
Explore 11 versatile pairs, plus shopping tips from a doula.
Among these challenges is finding comfortable and supportive clothing, especially in the postpartum phase.
Thats why cultures around the world use various forms of belly-binding or compression during the postpartum period.
Postpartum leggings can offer all of that in a trendy, comfortable way.
And even if youre already a few weeks or months into postpartum life, you could still benefit.
…
As Guice says, Its never too late to invest inpostpartum healing toolsor support.
Remember, a postpartum body is one thats in transition.
Not only are your organs shifting yet again, but your blood volume increased byapproximately 45 percent1during pregnancy.
While you lose some of that in labor, youre likely still very swollen after giving birth.
Many pregnant bellies also experience separation of the abdominal wall, which is known asdiastasis recti.
This compression can also be helpful emotionally.
Emotionally, that does something to us, she says.
That doesnt mean you oughta stick with leggings designed specifically for the postpartum period.
You dont want to just get them because they have medical benefits, she says.
…
You want to feel good in them.
If you have a shorter torso, Lululemon also has standard high-rise options in31,28,and25lengths.
A drawcord at the waist helps secure the right fit as your belly changes shape.
Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.
Consider them your new gym BFF.
Plus, there are three deep pockets to easily stash all kinds of essentials.
But many new parents say those features offer just what they want in postpartum leggings.
The polyamide elastane fabric is flexible but firm, giving a post-baby belly just the right amount of compression.
Youll get gentle compression but not constriction.
Not quite as high as the Lululemon super high-rise tights, these sit right above the waist.
Meanwhile, the material is so soft it feels like its own form of self-care.
Super soft on your skin, the nylon and spandex material is thick enough to keep you amply covered.
Bonus: Theyve got two side pockets.
FAQs
When can I start wearing postpartum leggings?
Typically, many new moms find themselves gravitating towards postpartum leggings within the first few weeks after giving birth.
But rememberits crucial to listen to your body.
Trust your instincts and honor the signals your body sends you.
What is the difference between maternity leggings and postpartum leggings?
Maternity leggings are designed with the expectant mothers evolving body in mind.
They offer ample room for expansion and are specifically tailored to provide gentle compression and support throughout pregnancy.
What are the best leggings after C-section?
…
Got it, you’ve been added to our email list.
