3: The Future of Processed Foods
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Together, they just bring out such a beautiful, natural sweetness that I just cant get over.
Adding some bubbles which can help break up that bitterness a little bit, she says.
Sparkling coffee is good for your gut.
Sparkling coffee could also have morehealth benefits than your typical cup of java.
(FYI, McLaughlin uses themuch-loved brand Topo Chicoin his recipe.)
registered dietitian, certified intuitive eating counselor, and author ofUnapologetic Eating: Make Peace with Food and Transform Your Life
Sparkling coffee also offers heart-health benefits.
The other notable ingredient in McLaughlins recipe is an orange segment, zest and all.
They also have a good amount of potassium in them, which can help from ablood pressure perspective.
you could also experiment with other types of citrus, she notes.
Its super simple [to make],she told us.
Just chop up a fresh orange and peel off the peel.
Pop it in your oven on the lowest temperature for however long it takes to turn it into chips.
And as an added benefit, youll also be cutting down on food waste.
Talk about a win-win, right?
registered dietitian, certified intuitive eating counselor, and author ofUnapologetic Eating: Make Peace with Food and Transform Your Life
Watch Robinette make her deliciously gut-friendly orange peels in this video:
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