Here’s what to know.

But as I have learned first-hand, it is possible to experience love bombing in friendship, too.

Friend bombing is essentially love bombing, but in a platonic context.

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Weve just met, and youre offering to treat me to Taylor Swift tickets.

Its a level of generosity that feels uncomfortable and inappropriate.

The invitations themselves are often exciting, but create an imbalance.

Two people’s legs touch under a table as they work on their laptops.

New Jersey-based licensed psychologist and clinical social worker

To move from a flood of positive emotion to an experience of rejection or conflict feels terribly destabilizing.

It can leave you wondering, Did I do something?

What did I do wrong?'

Books on grief are seen floating against a backdrop of clouds.

Why does love bombing in friendship happen?

The motives of love bombing are quite clear: gaining control over a partner.

The friend bomber wants connection, and thats [likely] eluded them for most of their life.

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Theyre excited to meet you and hoping youll be the friend theyve never had.

Its only natural that when expectations are not met by others, we become upset, she says.

Getting friend-bombed can also be incredibly confusing for the recipient, adds Worthy.

Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

New Jersey-based licensed psychologist and clinical social worker

It can leave you wondering, Did I do something?

What did I do wrong?

If you genuinely like the person, you could try setting boundaries and expectations, Worthy says.

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I could never say yes to something like this.

But I would love to meet for coffee again next week.

You will eventually have a need or a boundary that upsets the bomber.

Courtesy Berkley Publishing

Be firm and confident in your boundaries and be sure to remain consistent with them.

After all, this is your life, not theirs, says Dr. Forshee.

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