The hamster wheel of striving and achievement can chew you up.
Take this quiz to see if you have a fear of not being good enough.
But beneath the surface, she was struggling.
It was only then that Thakor says she realized something had to change.
She splits her time between Portland and rural Maine.
My answers from five years ago are completely different from what they are today, she says.
financial wellness expert and author ofMoneyZen: The Secret to Finding Your “Enough”
The questions are designed to assess how much your desire for praise and accomplishment color your day-to-day.
She adds that many people who deal with this may have dealt with several of these at once.
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4.Evolutionary biological standpoints:This comes from an evolutionary need to feel safe and secure.
You have to confront exactly what got you to this place and work to untangle it.
5 ways to break free of the fear of not being good enough
1.
Instead of prioritizing achievements, youre focusing on growth and learning.
Thakor says that operating from this place is actually better for professional development, anyway.
Think about what in life brings you joy (is it traveling?
financial wellness expert and author ofMoneyZen: The Secret to Finding Your “Enough”
seeing your family?)
and budget for that within whats possible for you.
What works for her is a mix of financial health and emotional wealth.
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