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Our editors independently select these products.
Theres canola oil, inexpensive and super versatile.
Then you haveolive oil, the amber crown jewel of oils, known for its brain- and heart-healthy benefits.
Anthony Chen is the co-founder of Yóu Yóu, an Asian oil brand that sells tea seed oil.
And if youre really into cooking, you may even have a bottle of avocado or macadamia nut oil.
They help protect the body from free radicals.
This supports brain health, heart health, and, ultimately, longevity.
It takes eight years to make one bottle of [You You] tea seed oil, she says.
Cheung explains that the camellia oleifera flowers need to grow for five seasons.
Then, the seeds are cold-pressed (heating would destroy some of the nutritional benefits) and bottled.
Were working with producers in the Hunan region who have literally been doing this for generations, Chen says.
It really complements any dish, she says.
You know how legit champagne only comes from Champagne, France?
Its kind of like that.
This also ensures that the cultural heritage of the oil is being honored and not stripped away.
After all, its been used for centuries in that way.
Your oil is the foundation of your meal.
It can really take your cooking to the next level.
With the omega-3s and antioxidants, it can take your meals nutritional profile to the next level, too.
Want to give it a try?
And it will take your cooking to the next level, too.
Talk about a win-win!
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