Discover the power of aromatherapy with this list of essential oils.
From lavender to sage, learn about the properties and benefits of each.
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
We tapped the experts to spill on the 10 best essential oils to add to your collection.
Experts in This Article
founder of S.W.
Pure versions of the oils pack a real punch because of the variety of ways they can be used.
founder of S.W. Basics and author ofSkin Cleanse
As Grigore puts it, They dont just smell good.
They have the ability to make you feel really good, too.
Essential oils can be used to help alleviate headaches, help with congestion, and more.
What are essential oils?
Plus, they can also have a high impact when applied topically.
There are over 130 known essential oils in existence.
And if youve ever wondered Do essential oils work?
Skin reactions are dose-dependent and vary according to the concentration of the oil applied.
You should never apply undiluted oil to the skin.
founder of S.W. Basics and author ofSkin Cleanse
The best ways to enjoy essential oil aromatherapy
Your safest bet?
Another great option is an essential oil stone.
This gives you a citrus scent, but not too sweet, she says.
It has a calming effect and can help soothe the skin at the same time.
Its a winning combination overall!
Learn all about aromatherapy and essential oils benefits by perusing the list of essential oils below.
The Best List of Essential Oils
1.
Thats why Lendizan says its also used tofight bacterial and fungal infections.
In fact, recent research showed thatD-limonene has skin-repairing and anti-inflammatory properties.
Plus, the scent of lemon oil has a powerful effect on mood, says Grigore.
Cinnamon oil
Cinnamon oil is the opposite of lemon oil.
Grigore calls it sweet, spicy, musky, and warm.
For me, cinnamon conjures up a distinct mixture of sexy exoticness and cozy familiarity, says Grigore.
During that time, cinnamon was a hot commodity.
Fortunately for us, price and access to this super-useful oil are no obstacle today.
It has a mild, sweet, lemony, herbal aroma.
Its antifungal properties are especially helpful in combating the nasty yeast associated with dandruff.
Lavender oil
Of all the essential oils out there,Lendzian sayslavender is by far the most powerful.
It is one of the most popular and versatile essential oils used, says Lendizan.
It promotes relaxation and helps reduce stress and anxiety.
Due to its powerfulantioxidantandanti-inflammatoryproperties, it fights fungal infections, allergies, and eczema and is wound healing.
It has so many uses due to its powerful properties.
Grigore says that what we call lavender is actually calledLavandula angustifoliaand is one of 39 different types of lavender.
I use lavender in a million different ways, all day, every day.
Clary sage
Clary sage is native to the northern Mediterranean region and North Africa.
Its essential oil is derived via the steam distillation of the plants flowering tops and leaves, says Grigore.
During this time, doctors and herbalists used clary sage seeds to help treat vision problems.
Plus, Grigore says it was also used to flavor wine.
When applied topically, it has a ton of benefits.
Its antibacterial, astringent, antiseptic, and can help improve circulation, says Grigore.
It has also been lauded for antidepressant and hormone-regulatory effects.
Tea tree oil
Tea tree oil is a must-have in the medicine cabinet, says Lendizan.
Tea tree oil is well known for its anti-inflammatory properties that help fight allergies and infections.
It can alsohelp your scalp and fight off dandruff andsoothe itching.
One of my favorite ways to use it is to add a couple of drops to my store-bought mouthwash.
Eucalyptus
Eucalyptus essential oil is definitely not for the weak, says Grigore.
Thats because it has a strong, slightly minty scent.
It will clear your airways super quick and can take your breath away.
And as much as we love it, bugs hate it.
They were an invasive species from Australia but the government was worried about the spread of malaria.
Grigore likes to put pure eucalyptus oil in her home.
It also makes a great pantry and closet moth and bug repellent.
Rosemary oil
Rosemary oil is a stimulant.
But while it stimulates many bodily systems, it alsodecreases levels of the stress hormone cortisol.
That means it can help to reduce or balance oily discharge at the hair follicles, Schroeder says.
Thats why youll often see it in scalp serums and shampoos.
Plus, itsantimicrobial propertiesalso make it a great addition to natural beauty products to help extend their shelf life.
Sweet orange oil
Having been born and raised in south Florida, Grigorelovesthe smell of sweet orange essential oil.
I think it is the best-smelling essential oil, period, she says.
It makes me happy and energized from one whiff.
Despite its benefits, sweet orange oil can be difficult to incorporate into your routine.
And keep in mind that sweet orange oil and bitter orange areverydifferent.
Hiqili Orange Essential Oil $10.00
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Perfectly Gentle Sweet Orange Vanilla Shampoo and Body Wash $14.00
10.
Peppermint oil
You know what peppermint smells like.
Its already in your medicine cabinet, mixed into your toothpaste or mouthwash or shampoo, says Grigore.
But what you probably dont know is why peppermint is in all of these products.
Peppermint oil is made up mostly of menthol and menthone.
It is a stimulant, antispasmodic, antiviral, antimicrobial, antifungal, and antioxidant.
Grigores favorite way to use peppermint oil is in lip products.
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