Ready to embrace a kinder, more comfortable approach to fitness?
Were here to help you find the tools that make you feel your best.
My go-to recovery tool is a stretch strap.
Its great for getting deeper into stretches and is perfect forPNF stretching, he says.
The straps come in 11 different colors and is 75 inches long and 1 inch wide.
Holiday travel can throw off your fitness routine, which is why I love resistance bands, Martinez says.
vice president of education atStretchLab
Try using a massage gun following a workout to give your muscles some TLC before the soreness sets in.
Beyond Yoga High-Waisted Leggings $97.00
Acozy workoutcalls for cozy activewear.
When it comes to buttery-soft leggings,Beyond Yogacomes to mind, Lucas says.
Ironically, I dont wear yoga pants very often, butBeyond Yoga leggingsare the exceptiontheyre just that comfortable.
Pair your next soft workout with an equally soft outfit that keeps you snug all the way through.
In the winter months, my go-to are theTavi Noir thigh-high leg warmers, Lucas says.
Theyre great for increasing blood flow andreducing muscle soreness, helping you recover much quicker.
Vooray Burner Gym Duffel Bag $45.00
A gym bag is one of those essentials every fitness enthusiast needs.
This one from Vooray is a great option because its spacious enough to carry everything, Martinez says.
vice president of education atStretchLab
Snacks, a change of clothes, shoes,water bottlesbasically all your workout essentials.
Its functional, stylish, and definitely on my wish list.
A TRX system is a versatile option to have at home, especially for small spaces.
…
Got it, you’ve been added to our email list.
