3: The Future of Processed Foods
Our editors independently select these products.
Kiran C. Patel College of Osteopathic Medicine.
The longer you grind, the smoother the texture will be.
The 10 highest protein nut butters and seed butters to shmear on everything
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Peanut butter: 8 grams per ounce
This classic takes the cake when it comes to protein content.
This nut butter is obviouslyveryversatile.
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Heres what a registered dietitian has to say about the health benefits of peanut butter:
2.
Its also super nutrient-dense and contains the tons of protein (eight grams!)
Make it from scratch, or save yourself the work and try88 Acres sweetened and unsweetened varieties.
(Not to mention, this is one of our favoriteavocado substituteoptions.)
In terms of what brand to buy, look no further thansilky-smooth Soom Tahini.
Were big fans of pistachio butter in savory preparations, particularly pesto.
Walnut butters rich, earthy flavor tastes delicious on toast with honey and a pinch nutmeg.
We loveArtisana Organics raw walnut butter, which is a blend of walnuts and cashews.
We love it as a base for a stir fry sauce, as well as for curry.
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Combine them all, which is made deliciously easy thanks to brands likeFix and Fogg.
Talk about a win-win.
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