If you’re looking for a true challenge, channel your inner animal.
These are 10 of the best animal walk exercises, ranked from easiest to hardest.
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The 10 best animal walks exercises, ranked from easiest to hardest
1.
With the right form and some speed, youll really light up your arms and core.
Inchworm
Sometimes theinchworm is done stationary, and sometimes it has you moving across the room.
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Bear crawl
Despite having a cutesy name,bear crawls have a serious bite.
It also works you mentally, as it requires a lot of coordination.
And just thinkyou dont even have to do it with a huge, heavy shell on your back.
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Chameleon walk
Out of all these animal-inspired walks, this one will have you feeling the silliest.
Alligator crawl
Props to alligators, because the way they crawl istough.
Thealligator crawl exerciseis essentially a moving plank, push-up, and crawl, all in one.
Trying it yourself, on the other hand, can be a very humbling surprise.
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