Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
And for that, meditations cushions are an invaluable accessory to have in your quest to reach yourhigher self.
A cushion acts as a stabilizer for your hips and spine, says Plante.
Though, its not wrong to use a zabuton pillow on its own, too.
But ultimately, comfort is what matters.
Meditation cushions come in all different sizes, heights and shapes, says founder ofZen MommyJessica Gershman.
New Jersey-based yoga instructor
Below are some of the best meditation cushions to, quite literally, support your mindful practice.
Plus, the buckwheat fill gives it a nice sturdiness and durability over time.
It also comes with a supportive zabuton mat to help take pressure off your knees while holding Sukhasana pose.
Additionally, the pillow is not too high off the ground and comes with a very soft-knit cover.
The zafu cushion is slightly angled to better relieve lower back pain and elevate your hips forward.
These are large, soft cushions, says Fernandez.
The cotton cover is also GOTS certified organic and packed with a vegan buckwheat fill.
But the six-inch height on this cushion is perfect to help relax tension in your hips.
Also, the buckwheat filling can be removed so you could control the seats firmness.
New Jersey-based yoga instructor
Its designed to help improve posture and provide pressure relief.
It is much more relaxing and easier to set into the meditation.
Pros:-Removable cover-Fill is 100% natural cotton-Multiple colors
Cons:-Extra long
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