What is karma, and how does it work?

This begs the question: Is karma real?

According to spiritual mediumGaia Chinniah, karma guides the quality of your life.

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What are the different types of karma?

Its not always the exact situation, Bacine says.

It can show up differently, but the karmic situation will always carry the same underlying energy.

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breathwork practitioner and spiritual mentor

What are the 12 laws of karma?

It states that whatever thoughts or energy we put out, we get backgood or bad.

Its the most basic rule of karma and also happens to be one of the 12laws of the universe.

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Its like sowing and reaping, says certified professional life coachJennifer Gray.

How can this law of karma change your life?

According to Grey, if you plant love and kindness, you shall get that in return.

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The Law of Creation

The law of creation is all aboutyou guessed itcreating.

They have used their talents, gifts, and abilities to bless the world, she says.

But you dont have to be Beyonce-level successful to be aligned with this law.

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breathwork practitioner and spiritual mentor

This is one trait, Gray points out, that many highly successful people embody.

They are strong, kind, generous, and very humble people, she says.

But when they all started on their paths, they had to accept certain things about themselves and society.

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The Law of Growth

Speaking of moving forward, this next karmic law is all about learning and growing.

The universal law of growth is about expansion, namely within ourselves.

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We are responsible for how we choose to live our livesnot anyone else, Gray says.

The Law of Connection

The law of connection states that everything and everyone is connected.

Think about that woven tapestry that Chinniah mentioned.

Everything youve experienced has led to the next thing and the next thing and the next thing.

The connection is always there.

We just have to be observant and tune into it.

By doing so, well be able to see the ripple effect of karma more clearly.

It states that you cannot put your energy toward two things simultaneously.

But what does this have to do with living a more positive life?

It allows us to be more present and purposeful.

Make others feel cherished and valued by extending your care and generositywithout anticipating reciprocation.

Aligning your intentions and your actions in this way will ensure youre leading a life of integrity.

The Law of Here and Now

The law of here and now is all about being present.

In our world of distraction, chaos, and anxiety, this is increasingly hard to do.

That can be exhausting, as it deprives us of the opportunity to enjoy the present moment.

Its asign from the universenudging you toward change.

Only different actions and an openness to evolving into a better version of yourself can stop the vicious cycle.

The Law of Patience and Reward

This karmic law basically says that consistent hard work pays off.

Every soul incarnates with perfected abilities honed over lifetimes, meant to serve humanity and themselves, says Chinniah.

Gifts arent necessarily grand talents; they can be modest yet profound expressions of kindness and wisdom.

Embrace your uniqueness, and understand that your actions can inspire others profoundly, no matter how seemingly insignificant.

How can the laws of karma change your life?

Understanding the 12 laws of karma can also help you realize the control you wield over your own life.

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