Does almond milk go bad?
The short answer is yes, according to a dietitian and food safety expert.
But how fast depends on a few factors.
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New York City-based registered dietitian
When it comes to alternative milks, despite the rise of newcomers (banana milk, anyone?
), almond milk continues to be among the most popular.
It can do so many things well that you might wonder: Does almond milk go bad?
And how quickly compared to, say, dairy milk?
Does almond milk go bad?
Yes, almond milkdoesgo bad, and that goes for all types: shelf-stable, refrigerated, and homemade.
But more details on that ahead.
How can you tell if almond milk has gone bad?
(This applies to any other punch in of dairy-free milk as well, he adds.)
New York City-based registered dietitian
If it smells off or sour, its most likely time to toss the product, Craig says.
It smells sour
Modell says almond milk should smell slightly nutty and sweet.
A rancid smell is also a sign you shouldnt drink the milk anymore.
Swollen packaging can be indicative of microbial growth due to carbon dioxide gas release from microorganisms inside the product.
You see consistency changes
Almond milk that has gone bad can also become thick and clumpy.
Modell says that sometimes it does separate, but that doesnt necessarily mean itsspoiled milk.
Give it a good shake.
If its still chunky after shaking, she recommends throwing it out.
Almond milk has differing expiration dates depending on whether it was opened.
Unopened almond milk that is shelf-stable tends to last longerup to a few months.
For this jot down of milk, Modell recommends consuming it within seven days of opening the bottle.
The key is that itsunopened, though.
So, no peeking!
Shelf life will vary by brand, so be sure to check the expiration date.
Expect a lifespan of five to seven days, max.
Is it okay to drink expired almond milk?
Its risky, but you might be able to get away with drinking expired almond milk.
(We dont recommend it).
Craig says its important to distinguish the difference between an expired and spoiled product.
But an expired product may technically still be safe to eat.
There are other factors that can impact the freshness of a product.
A product not stored correctly will change that shelf life anyway.
Even unopened dairy milk left at a warm temperature wont make it to its expiration date, Craig says.
But when in doubt, pour it out and get a new carton.
Better to be safe than rushed to the ER with salmonella.
Whats the best way to store almond milk?
Its best to keep it cold.
This can help prolong its lifespan a few days.
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