Did a winter cold turn your sniffer into a super-dry and red mess?
Learn exactly how to heal a chapped nose, according to a dermatologist.
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Runny-nose struggles are real and long-lasting.
Its annoying and expensive to go through multiple tissue boxes, but can also be straight-up painful.
Even after a nasty cold has subsided, youre often left with ared, dry, and chapped sniffer.
In addition, frequent rubbing and wiping from tissues can also cause irritation and inflammation in the skin.
board-certified dermatologist and co-founder of Fig.1
In severe cases, she adds your nose may even be prone to bleeding.
And chapped noses are not just a result of colds.
Read on for a handful of derm-recommended dry nose treatments.
The best ways to treat your chapped nose after a cold
1.
Use ointments or balms
Ointments and balms create a protective barrier with some serious staying power.
Theyre the most hydrating products you might use to quickly rehabdry or chapped skin.
Apply them on any red areas, and dont forget to reapply throughout the day, says Dr. Engelman.
When buying a product, look for calming ingredients like oatmeal, shea butter, and aloe.
Aquaphor, Healing Ointment Advanced Therapy $13.00
2.
board-certified dermatologist and co-founder of Fig.1
When its cold outside, theres less moisture in the air.
This makes it easier for the nose to get dryer quicker, Dr. Engelman says.
I like using humidifiers to add moisture back into the air.
This will support the skins natural moisture barrier instead of stripping it.
Pure Enrichment, MistAire Ultrasonic Humidifier $40.00
3.
Instead, check that youre using a gentle product that causes minimal damage.
The less irritation to the area, the better, says Dr. Engelman.
attempt to gently blow your nose on a soft tissue.
There are great options available, likePuffs Plus Lotion, that add lotion or other soothing benefits.
Toheal cracked lip corners, in particular, be sure to slather on balm and stay well-hydrated.
Humidifiers can also be helpful for soothing chapped lip corners.
Chapped nose prevention
Frequently asked questions
Is petroleum jelly bad for you?
Just note that, because petroleum jelly locks in moisture, it can clog pores.
That means folks with oily or acne-prone skin may experience breakouts, particularly when using it on their face.
What does it mean when your nose is chapped?
If your nose is chapped, it means the skin is irritated and dry.
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