Horny goat weed?)
ComeBlack Friday, youll be able to shop plenty of these dietary supplements at a major price cut.
As always, you should consult your own doctor before adding new supplements to your diet.
While seemingly benign, deficiency in Vitamin D may in fact be propagating pain.
Vitamin C helps accelerate the healing process and protects the body from free radical damage.
This becomes especially important in patients who have sports injuries such as tendonitis or ligament sprains.
Matthew Kohler, MD, is the co-founder of Ospina Medical, a New York City practice focused on delivering exceptional treatments for medical conditions that cause chronic pain or limit mobility
Athletes, this supplements for you.
Inflammation is recognized as acrucial component of many chronic aging diseasesand evidence suggestsvitamin K has an anti-inflammatory action.
Several studies have found thatvitamin E may play a role inhelping toreduce muscle sorenessafter a hard workout.
Just see to it not to go overboard, about1,000 milligrams per daywill do the trick.
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Matthew Kohler, MD, is the co-founder of Ospina Medical, a New York City practice focused on delivering exceptional treatments for medical conditions that cause chronic pain or limit mobility
