Just like many other sports, weightlifting requires theproper equipmentand apparel.

Many shoes are too narrow, and your toes cannot spread to provide stability, she says.

In this case, the flatter the shoe, the better.

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We chatted with a pro weightlifter for their recommendations.

Here are six pairs that will help you feel strong and stable.

They a grippy sole to keep you planted during squats, deadlifts, lunges, and more.

butter yellow trend

certified personal trainer, exercise nutrition coach, and author atGarage Gym Reviews

Because of this, the shoe is consideredcreme de la cremeby pro weightlifters.

Itll be a staple for gym sessions to come.

They have a wide toe box and suite people with wider feet as well, says MacPherson.

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And for people with narrow feet, the lace-up system comes in handy to find a secure footing.

The upper is constructed out of mesh to give your feet breathing room no matter how sweaty the workout.

Colors:5

TYR, L-1 Lifter $200.00

Sizes available:615.5

This shoe is top-notch, according to MacPherson.

A woman wearing a pair of black On Cloud 6 women’s tennis shoes outside.

Durable, comfy, and affordable, these shoes will deliver in the gym and on the street.

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certified personal trainer, exercise nutrition coach, and author atGarage Gym Reviews

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silver sneakers

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five pairs of summer shoes

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