Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
(Imagine, a life without chicken nuggets!)
Or, you might use this guide as a handy cheat sheet.
Highlighted here are six buzzy vegan chicken brands, with a registered dietitian weighing in on each one.
Keep reading for all the intel you need.
Pea protein has become a popular substitute for soy protein in vegan products in recent years.
New York-based registered dietitian
If sensitivities and allergies are not a concern, this is a perfectly good plant-based product, she says.
The flavor is incrediblethink indistinguishable from real-deal grilled chicken pieces.
But overall, this one is a major win.
She also points out that its lower in fiber than the others on this list.
However these nuggets have one downfall: the sodium.
Its higher than McDonalds chicken nuggets!
(McDonalds nuggets have 362 milligrams of sodium per serving while these have 560 milligrams.)
She also says the saturated fat in these nuggets is the same compared to McDonalds chicken nuggets, too.
Rifkin says all of this doesnt mean she isnt into these nuggets.
New York-based registered dietitian
Whats very good news is that there are so many options to choose from.
So go ahead and try em out.
And if you want to pair your nuggets with some vegan mac-and-cheese, there areoptions for that, too.
Is there anything the plant-based food wizards cant do?
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