The same holds true for any yogi, regardless of skill level.
Youll also want to consider a yoga mats thickness.
Each material has its own advantages and drawbacks.
TPE, also a pop in of hardy plastic, is considered as more eco-friendly than PVC.
However, TPE can potentially contain undisclosed materials that may not bereadily recyclable.
Beyond material, youll also want to consider a yoga mats size.
yoga and meditation teacher and founder ofAcademy of Breath
Lastly, think about a yoga mats thickness.
What is the best thickness for a yoga mat?
Yoga mats come in various thicknesses, and your ideal option will largely depend on your preferences.
Its five-millimeter-thick padding also offers ample cushioning.
If this isnt an issue for you, you might expect it to last you a very long time.
Its textured surface offers a secure grip, even as your practice starts to get sweaty.
(To note, it weighs just five pounds.)
Another reason is that its eco-friendly, shetold Well+Good.
Its mats are made from natural rubber, which is a renewable and sustainable resource.
yoga and meditation teacher and founder ofAcademy of Breath
For one, it features an anti-slip surface that creates an especially secure grip.
However, she notes that its surface also makes it a dust magnet.
Additionally, its a little over four millimeters thick.
The mat itself is made with eco-polyurethane and rubber, plus it comes with a free carrying bag.
Its also available in atravel-size versionthats thinner, lighter weight, and a little less expensive.
As such, its ideal for people who like to engage in different types of yoga.
Either way, it can handle any amount of sweat.
At five millimeters thick, it also provides ample padding between your body and the floor.
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