Discover the best heat rash cream to soothe itchy, red skin from being outside all day.

Plus a derm’s top tips for keeping your skin cool.

You may notice it right when you get inside, or hours later when you getitchy skin after showering.

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For fast cooling relief, you might turn to a heat rash cream.

Experts in This Article

is a board-certified dermatologist atHudson Dermatology and Laser Surgeryin New York City.

In some cases, it can also cause mild swelling or burning.

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is a board-certified dermatologist atHudson Dermatology and Laser Surgeryin New York City.

(Theres a difference betweenheat rash vs. sun poisoning, BTW.)

It happens when sweat gets trapped in your skin from excess heat, humidity, or clothing.

Heat rashes are generally harmless and will clear up on their own within a couple days.

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Here are our top picksall dermatologist-approved.

Pick up one of these bottles or tubes and youll be feeling cool and comfortable in no time.

Bottom line: Its an overall greatanti-itch creamand product to protect your skin.

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Key ingredients:Hydrocortisone, ceramides

Product size:1 oz.

(If you still need it by then, call your dermatologist.)

Plus its free of fragrances that can irritate sensitive skin, making it a great gentle rash remedy.

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is a board-certified dermatologist atHudson Dermatology and Laser Surgeryin New York City.

Key ingredients:Hyaluronic acid, ceramides

Product size:12 oz.

Its often best used as a daily moisturizing lotion that can also be applied as needed.

Key ingredients:Pramoxine hydrochloride, camphor, and menthol

Product size:7.5 oz.

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Keep in mind:Its scented, so you may want to steer clear if you have sensitive skin.

So if youre wondering how to get rid of heat rash quickly, this may be your best bet.

Key ingredients:Hydrocortisone

Product size:2 oz.

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Unless approved by your doctor, long-term steroid use is not always safest option for your skin.

If you still need it after a week, give your dermatologist a call.

Thisaloe vera-infused creamcan help cool down sunburnt skin, but also itchy, red heat rash.

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(Of course, let your doctor know if your side effects are severe, though.)

Plus, it just smells really good.

Key ingredients:Aloe vera, jojoba seed oil, cocoa butter

Product size:8 oz.

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But it does have a bit of a scent, which may be irritating for those with sensitive skin.

Always ask your doctor or pediatrician before applying.

The soothing gel formula works by constricting blood vessels locally, which reduces inflammation, Dr. Smith explains.

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Meaning, it may not be the best pick if you already have very dry skin.

A plant-based ingredient, it helps reduce skin sensitivity and soothe irritation.

It also possesses antioxidant and hydrating properties, says Dr. Camp.

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Key ingredients:Calendula officinalis

Product size:2.5 oz.

According to our derms, these at-home strategies will also do a solid job of soothing your inflamed skin.

FAQ

How long does it take for heat rash to go away?

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(But if it doesnt, let your dermatologist know.)

How can you tell the difference between a heat rash and an allergic reaction?

Hives are an allergic reaction marked by small, red, raised bumps.

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What can be mistaken for a heat rash?

If you keep getting a rash and are unsure of its cause, get in to see your dermatologist.

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