Doing a puzzle can help better your mental health, and these are the best jigsaw puzzles for relaxation.

They’re so pretty you’ll want to frame them.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

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And Im not the only one.

This past year,manypeople have turned to puzzles as a way to beat boredom.

Puzzles are also good for the brain.

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Studies have shown that doing jigsaw puzzles canimprove cognition and visual-spatial reasoning.

The act of putting the pieces of a puzzle together requires concentration and improves short-term memory and problem solving.

Spending time alone with a puzzle is also a great way to unwind and reset from a busy day.

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If youre looking for a calming new activity, shop these meditative puzzles below.

By the time you secure the last piece, youll be feeling like a new person.

Extra bonus: Its made with 100 percent recycled material.

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And yourenevertoo old for magic.

This puzzle for relaxation has 1,000 pieces.

With 250 pieces of bold swoops and swirls, itll keep you interested from start to finish.

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This 800-piece puzzle from Slovenia-based artist Alja Horvat is nothing short of stunning.

The pretty dew-covered flowers and fingers were printed on recycled high-quality art paper, making it hardnotto frame afterward.

This puzzle has 1,000 pieces.

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