Coffee carried us through 2022.
Here are the best coffee tips we learned from baristas, coffee shop owners, and dietitians this year.
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
Read on to discover our favorite coffee tips of 2022.
The 9 most eye-opening things we learned about coffee this year
1.
Before using coffee to put pep in your step, fuel your body with the water it lost overnight.
Blue Zones expert and author ofThe Blue Zones Secrets for Longer Living
Remember, folks, caffeine is a diuretic; it makes you want to urinate.
So, not a good idea to do thatwe want water to hydrate.
For an ever gentler cup of coffee, try swapping your blonde roast for something darker.
Dark roast beans are less acidic than other varieties, says Pasquariello.
Check out ourfavorite low-acid dark roasts of 2022.
AccordingNational Geographicjournalist and longevity researcherDan Buettner, we can gain valuable life-lengthening insight from their coffee habits, too.
Ready to try honey coffee?
Check out our list of thebest, boldest honey coffeeson the market right now.
Bean & Bean Coffee Roasters, Costa Rica Las Lajas Red Honey $26.00
6.
Blue Zones expert and author ofThe Blue Zones Secrets for Longer Living
All the health benefits of sparkling coffee
Let us introduce you to our favorite bubbly beverage:sparkling coffee.
The added citrus is chock full of immunity-boosting vitamin C, too, making it a great flu-season sip.
Dont knock it til you try it!
Well+Good reporter Hannah Schneider asked nine different coffee enthusiasts abouthow their morning coffee routine positively impacts their life.
The result is a huge batch of super-concentrated coffee that will last you a full week.
The $9 you save every day from brewing at home will stack up quickly.
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