But, these days, there are plenty of gentler exfoliators for sensitive skin.
And the benefits dont stop at your faceyour whole bodycan benefit from exfoliation, especially in the winter months.
What exfoliation is best for sensitive skin?
First, lets review the two types ofexfoliators you’re free to use at home.
How many times a week should I exfoliate my sensitive skin?
I recommend using it at night, gradually increasing to a few times weekly as tolerated, she says.
board-certified dermatologist and assistant professor of dermatology at University of Minnesota Medical School
PHA, as mentioned earlier, is a gentle exfoliant for sensitive skin, she says.
It does not need to be rinsed off.
No wonder its called a power cocktail.
She still recommends only using it two to three times weekly.
Size:45 pads
How to use:After cleansing,swipe a pad over the face and do not rinse.
Avoid the eye area and any broken skin.
Start 3 times weekly and increase frequency gradually.
How to use:For sensitive-skin friends, we recommend using it as a mask.
Apply one to three pumps of Good Genes and leave on for 15 minutes.
board-certified dermatologist and assistant professor of dermatology at University of Minnesota Medical School
Afterwards, rinse it off.
This popular, two-step, exfoliating peel comes in a specially formulated option that wont irritate the skin.
The first step contains three Alpha Beta acids that remove dead skin cells, along with calming chamomile.
Wait 2 minutes, then repeat with Step 2 peel pad.
Expect your skin to be brighter and smoother after using this gentle peel.
For best results, use it with the brandsCollagen Serum($125).
How to use:Smooth over the face and neck after cleansing, 2-3 times a week.
Leave for 10-15 minutes, then rinse.
Meanwhile, BHAs reduce blackheads and whiteheads for clearer-looking skin.
Its also easy to use.
Simply spray the toner onto a cotton pad and sweep it all over your face after using your cleanser.
Size:5 oz
How to use:After washing your face, spray the toner onto a cotton pad.
Gently sweep the damp cotton pad all over the face, then follow with a moisturizer.
Some customers say you could spray it directly on your face and pat with your fingertips.
How to use:In the evening, smooth one to two pumps onto clean skin.
Wait 5 minutes before applying moisturizer and avoid combining with retinol.
It also contains aloe vera to help hydrate and soothe the skin.
Then, you get the chemical exfoliation benefits thanks to lactic acid and salicylic acid.
Size:2 oz
How to use:Use once or twice a week, morning or night.
Apply to wet face after cleansing, massaging in a circular motion for 30 seconds.
Leave on for up to 2 minutes, then rinse and gently pat dry.
It also has that buzzy ingredient niacinamide, which helps refine texture and reduce the appearance of pores.
Also, keep in mind that slight tingling is normal (as with most acids!).
Once fully absorbed, follow with a moisturizer.
Its actually formulated with sensitive skin types in mind.
Frequently asked questions
Which exfoliator do dermatologists recommend?
Especially if youre someone with sensitive skin, dermatologists recommend using a chemical exfoliant.
What is a good natural face exfoliator for sensitive skin?
Physical exfoliants can be harsher than chemical exfoliants for folks with sensitive skin.
And always (always) moisturize afterward!
What is the gentlest way to exfoliate?
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