Happiness and longevity go hand-in-hand, but everyone self-cares differently.
Here, an astrologer shares what makes each zodiac sign happy.
After all, happiness is connected toliving a long and healthy life.
Theres no better time than now to start incorporating these tips into your self-care routine.
If youre a runner, train for a half-marathon [even if itsan informal race for just yourself].
If you enjoy biking, plan a biking adventure.
astrologer, psychic medium, and author ofModern Day Magic: 8 Simple Rules to Realize Your Power and Shape Your LifeandAs Above, So Below
If you enjoy yoga, become an instructor.
Aries also likes to be number one.
Mastering a skill gives you a deep sense of satisfaction.
Lean into your practical nature, and make your home a true sanctuary.
As a Taurus, you have an excellent sense of color and style, says Lang.
Even if your preferred palate is neutral Earth tones, you know what feels good.
Clutter and disorder can affect your physical well-being.
For you, conversations are a key to happiness and a long life.
Having a variety of friends with different interests helps to pique your curiosity.
astrologer, psychic medium, and author ofModern Day Magic: 8 Simple Rules to Realize Your Power and Shape Your LifeandAs Above, So Below
Its especially important for you (and anyone, but you specifically) toeat for your gut health.
Keeping your microbiome happy will keep you happy for a long life, says Lang.
Your belly is your soft spot, astrologically speaking.
It is the home of your gut intuition, which is usually spot on.
When your digestive system is off, it can throw your body off.
Leo
Find your creative outlet.
Find something that helps you shine your light in the world.
For Libras, I recommend barre classes, yoga, and walking.
These sorts of activities keep your Venus happy while also helping you support healthy outlets for stress.
It also builds intimacy in good, healthy relationships.
Sagittarius
The philosopher and the wanderer of the zodiac, Sagittarius always wants to explore.
I find for Sagittarius, a good hike can be a spiritual experience.
For you, its good to engage in healthy activities that have a purpose, an end.
Aquarius
Aquarians have a huge heart and have a quest to better the world.
Pro-social activities with an altruistic focus will grant you joy.
Giving back to your community is a happiness-booster with long-lasting benefits, Lang says.
A volunteer position with your favorite nonprofit gives you a sense of purpose.
Helping out a friend does, too.
Doing it with someonepainting and wine, for exampleis a bonus.
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