Looking for the best mattress for lower back pain?
Here are five options, plus a handful of tips for picking your own.
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Lower back painis no joke.
Experts in This Article
Brigitte Rozenberg is a board-certified chiropractor in California.
He says that having the right mattress will support your spines natural alignment helping prevent muscular and joint pain.
But what features, exactly, make a mattress thebestmattress for lower back pain?
Brigitte Rozenberg is a board-certified chiropractor in California.
Below pros break down specifics to look for in a back-friendly mattress.
Plus, youll also find a doctor-approved pick and other options to shop at different price points too.
Buh bye, back pain!
5 pro tips for picking the best mattress for lower back pain
1.
Instead, she recommends investing in a firm mattress.
It will give you better support for your spine, your joints, and your whole muscular-skeletal system.
Your back should remain in a neutral position from top to bottom, he says.
This is why Dr. Okubadejo recommends asking about the brand or stores return policy before purchasing.
If the mattress becomes too soft with time, it’s possible for you to add a firmer topper.
Brigitte Rozenberg is a board-certified chiropractor in California.
It comes with a 120-day in-home trial, too.
(Note: Price shown is for a queen size.)
But, to help make your mattress shopping experience easier, here are four more our experts approved.
Avocado Green Mattress $1,599.00
Avocado is known for its eco-friendly, 100-percent certified organic mattresses.
Their standard mattress is a good pick for folks with lower back pain.
you’re able to also add a mattress topper to customize your level of support.
Cooling tech also helps keep you from overheating while you sleep which is a nice plus.
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