One of the worst things that can happen while yourerunningis feeling discomfort due to your gear.

Ill-fitting shoes in particular make a run feelso muchharder.

Womens wide sizes are usually 1D or 2E, and mens are 2E or 4E.

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Choosing the wrong footwear can wreak havoc on your feet.

For those with wide feet, Dr. Cunhas top tip is finding a shoe with a wide toe box.

What should you look for when shopping for wide running shoes?

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board-certified podiatrist and human movement specialist, and global leader in barefoot science and rehabilitation at the Center for Functional and Regenerative Podiatric Medicine

When shopping for wide running shoes, it goes beyond buying a bigger shoe size.

Try two different shoes at the same time, wearing one on each foot.

Plus, he shared his go-to pairs of running shoes for wide feet to jumpstart your search.

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Its the perfect combination of soft and light, according to the Hoka One One product description.

Your feet are going to feel beyond comfortable in this shoe due to the supportive and soft cushioning.

Best lightweight: New Balance Fresh Foam 880v12 $140.00

Need more options for comfy running shoes?

A woman wearing a pair of black On Cloud 6 women’s tennis shoes outside.

Dr. Cunha recommends the New Balance Fresh Foam 880v12.

Expect a lightweight ride, in addition to breathability and the ultimate support and cushion.

Dont worry, it will still provide the same comfort and durability throughout your runs as the regular Pegasus.

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board-certified podiatrist and human movement specialist, and global leader in barefoot science and rehabilitation at the Center for Functional and Regenerative Podiatric Medicine

The width around the ball of the foot is four millimeters wider than the width of the regular Cloudflow.

The upper will hug your foot and fits snug, yet comfortably, and its supportive.

Arguably one of the most comfortable shoes on the road.

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As far as ground contact and joint impact go its like running on pillows, says Honore.

Its light, breathable, durable, and cushioned.

There are also deep flex grooves to provide flexibility when youre moving.

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Theres an optional 3mm insole if you want to add a bit more cushioning, too.

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silver sneakers

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five pairs of summer shoes

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