If you havent hopped on the smart watch bandwagon yet, it might be time to try one.
Or maybe you already have one, but are in the market for an upgrade.
Some watches measure different health and fitness metrics like heart rate and provide real-time updates to exercises youre doing.
If youre doing physical activity or water-based sports, wed recommend a water- and sweat-resistant watches.
For example, watches with silicone bands are water-resistant and will be easier to clean than cloth bands.
The Apple Watch is also recommended by Nike TrainerTraci Copelandbecause its user-friendly for every punch in of runner.
Nike Master Trainer, yoga instructor, and fitness model
However, she does note that the GPS isnt as accurate as some other smart watches on the market.
She says it tracks pace, and the GPS is spot on, making it great for advanced runners.
It also tracks your running dynamics to help you improve your form.
Whats neat about this watch is its safety and tracking features.
If youre involved in an incident, the watch sends your real-time location to your emergency contacts.
Runs, walks, or swims, the Garmin Forerunner 245 has got you covered.
Like the 245, its not as pretty as Apple but all the technology is there, she says.
It has GPS, a compass, and military-level durability against extreme temperatures and humidity.
Its the ideal watch for multiple sports and activities.
Nike Master Trainer, yoga instructor, and fitness model
Enjoy it in green or black.
Its functional as it is stylish!
It also has a round touch-screen display thats easy to use.
Using a body analyzer, this watch tracks your BMI, sleep habits, and training metrics.
It also offers performance-enhancing features, like VO2 max readings to track your heart and lung endurance.
Beyond these specs, enjoy Google Assistant with just a tap.
Its available on granite blue silicone strap with a grey watch.
The Health Metrics dashboard tracks your SpO2, heart rate, skin temp, and more.
The cons that come with the Fitbit is that its not automatically connected with your phone.
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