While ginger offers numerous health benefits, there are situations where caution is advised.

Learn when not to take ginger and why.

When can ginger be bad for you?

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What medication does ginger interfere with?

Its Amazing How Its All Connected.

People with high blood pressure should also beware…but not for the reason you may think.

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host of theMedia Savvy Podcast, creator ofBetterThanDieting.com, and author ofKyle StallerReuben Chenboard-certified physician specializing in sports medicine and pain management

If youve been wondering: Does ginger raise blood pressure?

Youre not aloneits a frequently asked questions in terms of when not to take ginger.

But the answer is now.

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How much ginger is too much?

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Does Dancing Count as Cardio?

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Heres What Experts Say

It partly depends on exactly which moves youre busting out.

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host of theMedia Savvy Podcast, creator ofBetterThanDieting.com, and author ofKyle StallerReuben Chenboard-certified physician specializing in sports medicine and pain management

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cup of matcha green tea sitting on a wooden ledge

LOS ANGELES - FEB 10: Patrick Schwarzenegger at the White Lotus Season 3 Premiere at Paramount Studios on February 10, 2025 in Los Angeles, CA

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.