The Consumer Electronics Show introduced us to some of the best new wellness tech of 2021.

Here’s what we’re most excited about.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Our editors independently select these products.

Its designed to be used both at home and in salons to cut water usage down by 80 percent.

Personalized home fitness equipment

Smart home fitness equipment is about to get a whole lot smarter.

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

Bowflex announced the launch ofJRNY, which creates customized, adaptive workouts for every body.

The tech tracks your progress, and makes workouts more challenging as you get stronger.

Two new innovations are hitting the market to make those activities less risky.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

Does Dancing Count as Cardio?

The devicewhich was first announced at last years CES eventwill be available to consumers this spring for $299.

See you never, office life.

woman sweating in the gym

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.

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