Calling all hiking beginners!
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
I felt something inside me shift.
I felt connected to nature in a way Id never been before.
George leads group hikes in an effort to diversify outdoor spaces and foster inclusivity in outdoor recreation.
Today, the United States is home to57.8 million active hikers.
Tee George is a blogger who documents her adventures traveling, hiking, and camping across the southeastern United States. George leads group hikes in an effort to diversify outdoor spaces and foster inclusivity in outdoor recreation.
Trail hiking can be daunting for first-timers.
This app allows you to sort by difficulty level and apply filters to find pet-friendly and wheelchair-accessible trails.
Hiking for Beginners: Safety 101
1. when you land an idea of what the weather will look like, dress and pack accordingly.
Make a plan to call or text them at a specific agreed-upon time once youre back at the trailhead.
Research wildlife in the area
Every region has its own unique ecosystem of plants and animals.
10 Essential Hiking Supplies for Beginners
TheAmerican Hiking Societyrecommends bringing along the 10 Essentials of hiking.
PLAY SPF 50 Antioxidant Body Mist $21.00
Supergoop!
First aid
A first aid kit is an absolute must for hiking, regardless of experience level.
Anything can happen on the trail, so keep your kit stocked at all times.
Tee George is a blogger who documents her adventures traveling, hiking, and camping across the southeastern United States. George leads group hikes in an effort to diversify outdoor spaces and foster inclusivity in outdoor recreation.
Protect Life First Aid Kit $15.00
5.
Knife
A hiking knife is one of the most versatile pieces of equipment you could bring on the trail.
Fire
In case of an emergency, throw a lighter or firestarter into your pack before departing.
Starting a fire in the wilderness without any equipment is incredibly difficult to do.
Lighters take up very little space, but can provide a world of security.
Lafizz 2-Pack Waterproof Torch Lighter $17.00
7.
Shelter
For longer hikes, consider throwing in acompact emergency tentin case things go south.
A lack of shelter could mean life or death in severe weather.
Extra water
Always bring more water than you think youll need.
The main thing when hiking is you want to avoid cotton, says George.
Cotton takes so long to dry, youll want something like polyester, nylon, or wool.
An extra change of underwear or socks and extra layers can make for a more comfortable hiking experience.
I always have one in my backpack, says George.
Great hiking boots are durable, comfortable, supportive, and are built to withstand harsh weather conditions.
Theyre super comfortable and they dont have a breaking in period, says George.
Theyre durable, waterproof, and have great ankle support.
This can ruin the experience for other hikers who are trying to reconnect with nature.
DONT bring unleashed dogs
Many people bring their dogs along on hikes.
Before bringing your dog along, confirm theyre well-behaved around adults, children, and other dogs.
Always abide by the leave no trace principlespack out what you pack in, says George.
George says to avoid these shortcuts for two reasons.
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