However, treating psoriasis can be tricky business.

In the latest episode of theWell+Good YouTubeseriesDear Derm,Dr.

Gohara suggests staying away from anything that might cause irritation to the skin to avoid psoriasis flare-ups.

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And one of the main culprits, according to her, isfragrance.

This means that even products that say unscented on the label can contain fragrance.

To find out how to craft a full regimen, check out the video above.

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board-certified dermatologist atDermatology Physicians of Connecticutand associate clinical professor in dermatology atYale School of Medicine

It includes juicy tidbits like using a gentle cleanser, which is great for everyone, not just psoriasis.

Many prescription psoriasis medications are stronger and more effective than over-the-counter options, she says.

A dermatologist will have many different types of psoriasis treatments in their arsenal.

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Topicals

For mild psoriasis cases, Dr. Rubin says a topical regime is often prescribed.

Light Therapy

When topical treatments arent doing the trick, Dr. Gohara recommends trying ultraviolet light therapy.

And no, this doesnt mean you should lay out in the sun or a tanning booth.

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Dr. Gohara says light therapy treatments involve going into a dermatologists version of a light box for treatment.

Systemic Immunosuppressive Sgents

Moving up the treatment ladder youll find different medications.

These can include methotrexate, mycophenolate, and cyclosporine.

Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

board-certified dermatologist atDermatology Physicians of Connecticutand associate clinical professor in dermatology atYale School of Medicine

Dr. Rubin warns that these medications require close supervision and monitoring from the prescribing physician.

And, Dr. Gohara adds that people respond differently to oral medications.

Some may experience great results from taking them, while others may see no improvement.

A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

They act at the cellular level.

Whether to employ biologic agents is an individual decision.

Either way, its an option she fully backs.

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