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Before she started her career as a stunt woman, Dechelle did martial arts.
so that be ready for anything, Dechelle switches up her workouts a lot.
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In addition to HIIT and cardio, she also keeps active through dance, boxing, and sword fighting.
My workout is different every day, she says.
I love the treadmill and the stair stepper.
But sometimes, Ill take a yoga class or a dance class instead of going to the gym.
With a job and workout schedule this physically demanding, fueling her body properly is key.
Keep reading to see what stunt actress Caitlin Dechelle eats on an average day.
To me, this is heaven.
It reminds me of being a kid and my dad making this lunch for me, she says.
Many people dont realize that there are so many greatvegan cheese brandsout there.
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(A staple in her fridge isDaiya.)
I buy their ground beef, sausages, patties… she says.
A typical dinner for her is Beyond Meat meatballs (which she DIYs) with yellow rice and greens.
I like this meal because it has a good balance of protein, fiber, and greens.
Thats the formula I have a go at follow for my meals, as best as I can.
Im a big fan ofBen & Jerrys dairy-free ice-cream, she says.
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