Learn how to do it from career experts.
Instead of focusing on recharging, youre left spiraling.
What is a bare minimum Monday?
This practice gives employees the power to decide for themselves the best way to utilize their time.
Why is bare minimum Monday needed?
Workplace burnoutisrampant among American workers.
speaker and author ofKeren Wassermanorganizational development program manager at mental health benefits companyLyra Health
What is The Missionary Sex Position?
You cant pour from an empty cup, as they say.
For too long, Wasserman adds, the onus on preventing burnout has been on individual workers.
Plus, according to Moss, its worth trying out any new methods that could prevent burnout among workers.
Each persons bare minimum Monday will look different, depending on their specific role.
For others, the day may be a heads-down working day.
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Does Dancing Count as Cardio?
Heres What Experts Say
It partly depends on exactly which moves youre busting out.
speaker and author ofKeren Wassermanorganizational development program manager at mental health benefits companyLyra Health
