Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
Especially if you already have back pain (considerpillows for back pain).
Everyones body is different, so having features (height of seat, armrests, etc.)
that you’re free to adjust is also important.
Support
Additionally, finding alumbar-supporting office chairis important if you want to prevent back pain.
That means avoidingbackless chairs and stoolsat your desk.
physical therapist and owner of Flex Physical &
Sleeping on apillow for back painmay also help.
Some chairs say [they have] lumbar support but [theres] really hardly anything there.
So you want something real.
If you have a distinct back problem like a herniated disc, you might want more back support.
Keep in mind that certain fabrics like mesh will be more breathable, if thats important to you.
Also look for a chair thats made with a sturdy base, such as aluminum or steel.
Cost
Office chairs can range anywhere from below $100 to over $1,000.
FAQs
What are the best office chairs for back pain?
What is the best key in of office chair for sitting long hours?
physical therapist and owner of Flex Physical &
Both chairs will provide support in a variety of positions, and they are both highly customizable.
Why does my back hurt in an office chair?
There could be a few reasons that explain why your back may hurt in an office chair.
The first is the lack of lumbar support.
This may cause you to slump or slouch, says Cavanaugh.
Cavanaugh recommends taking breaks to stand, stretch, and move around.
What is the difference between a chair that only supports lumbar spine and an ergonomic chair?
Lumbar-supported chairs focus specifically on your lower back, your lumbar spine, says Cavanaugh.
Because of these features, these chairs may come at a higher price point.
We curated a list of the best office chairs for pain of every budget, materials, and adjustability.
Scroll down to learn about the chairs that got your back (pun intended).
Additionally, it has some lumbar support and mesh backing to help with breathability to keep you cool.
Additionally, the seat cushion is pretty spacious and can actually hold up to 280 pounds.
One happy customer says, This is by far one of the best chairs Ive ever sat on.
The mesh is super comfortable as it is firm and quite supportive of my back.
I also love how breathable the mesh is eliminating hot spots on my back.
The backrest completely adjusts to you and applies pressure based on the unique shape of your body.
In this way, your back gets a balanced amount of pressure and support at all times.
The chair also has 11 lockable reclining options in case you want to kick back and relax.
Its equipped with all the basics, including lumbar support, adjustable height and ergonomic design.
Case in point: The chair doesnt come with any knobs or levers, or any other manual adjustments.
Rather, it automatically conforms to your body to help give your spine the right adjustment as you sit.
Love this chair and well worth the money.
I work from a computer for many hours a day my neck and back will hurt.
With this chair, I can sit in it all day without having pains and a headache.
This is a huge change in my day, one reviewer writes.
In particular, its Aeron Chair is a fan-favorite thanks to its high-tech adjustability.
For example, the back pads adjust to help stabilize and support the base of your spine.
An enthusiastic customer writes, Most amazing chair!
You will not regret this purchase !
COVID changed my whole work situation.
Ive gone from [approx] 5 hrs a week sitting at my home desk to over 40 hrs!
Then it dawned on me: its my office chair.
I read reviews online.
My research paid off!
This chair is worth every penny!
No more back pain in fact when I sit down in this chair I feel a therapeutic comfort!
It comes in three different seat colors and two frame colors.
Said one reviewer, This is a great chair.
I cant believe I didnt buy this sooner.
The cushion doesnt sink under your weight by the end of the work day and is so comfortable.
The back is just the right amount of support.
The arms adjust to ergo height.
The memory foam seat is comfy to sit on for hours on end.
…
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