We consulted a sleep coach and scouted some of the best duvet inserts on the market today.
Explore 10 cozy picks for all seasons.
To that end, not all duvet inserts are created equal.
Some are plush, some arecooling, and some are crafted in luxurious fabrics.
One things for certain, thoughfinding the right duvet insert can definitely help you drift off to dreamland.
The real answer is, not much.
sleep coach and functional diagnostic nutrition practitioner
The biggest thing to keep in mind is what you want your duvet insert to do for you.
Keep reading to get all your burning (or cooling!)
Above all, a duvet insert should keep you comfortable while you sleep.
You may sleep hot or cold, you may like a heavy comforter or one with a lighter weight.
The choice is really up to you.
Like the outer cover, the fill can also vary.
Ready to drift off to dreamland?
Keep reading to find your new favorite duvet inset for (many) a good nights sleep!
Talk about a good nights sleep.
sleep coach and functional diagnostic nutrition practitioner
It also has four corner tabs to help wrestle it into a duvet cover.
Its machine washableand I can attest to the queen-size fitting easily into a standard washing machine.
Its designed with corner loops, sewn-through construction, and a sleek cotton sateen shell.
Its also filled with responsibly sourced, lofty down with an impressive 650 fill power.
The cover is crafted in 230-thread-count brushed organic cotton which is OEKO-TEX certified, and the fill is hypoallergenic.
It also has corner loops that tie to a duvet cover, too.
Its finished with box quilting and corner loops.
Its finished with baffle-box construction and easy-to-use corner duvet loops.
Shell:100% Cotton
Fill:Recycled polyethylene terephthalate (R.P.E.T.)
Its breathable, moisture-wicking, and temperature-regulating, so cold and hot sleepers can both find all-night comfort.
Its soft and lightweight yet has a loft and heft to it that makes it ideal for sleeping year-round.
(I love burrowing under a comforter even in 100-degree summer temperatures, so Im happy about that.)
To sleep, perchance to dream?
It really boils down to whether you want to put one inside a duvet cover or not.
Many duvet inserts can actually double as comforters if youd prefer to use them on their own.
However, duvet inserts may also be thinner thancomfortersand stuffed with different fills.
Comforters only offer possible customization of the filling and outer shell material, says Murray.
It can be much harder to nail down the perfect combination for sleepers this way.
Can you wash a duvet insert?
However, the material of your duvet insert will determine exactly how it can be washed.
Does the fill power of a duvet insert matter?
A higher fill power means more warmth with less weight.
Its an important aspect to consider because it directly impacts the warmth and quality, Murray says.
Look for a range of 500-700, as this typically results in a good balance of warmth and comfort.
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