Discover the step-by-step instructions for making traditional Venezuelan arepas at home and enjoy a flavorful and satisfying breakfast.
An arepa is a bread-like dishderived from cornthat looks a lot like an English muffin.
What makes arepas so good?
Think of an arepa as your new sandwich-making BFF, with even more fiber, flavor, and crunch.
Who could say no?
Harina P.A.N.
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First, youll want to ensure your dough is clump-free and homogenous.
How do you eat Venezuelan arepas?
Once your arepas are fully cooked, youll want to allow them to cool slightly.
The inside will be piping hot.
From there, it’s possible for you to stuff it with what youd like.
(Pro tip: Save the excess filling and add a pat of butter to snack on.
Its delicious on its own, too.)
What do you eat with Venezuelan arepas?
Now comes the best part: the fillings.
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Just like a sandwich, the options are endless.
However, my favorite combination is reina pepiada, a protein-packed chicken and avocado salad.
Other popular Venezuelan-style fillings for arepas include pabellon, which is a play on popular Caribbean-style rice and beans.
It calls for hearty breakfast staple ingredients like scrambled eggs, tomatoes, and onions.
Oh, and you cant forget thevegan empanadas.
Okay, its safe to say Im officially drooling.
Preheat the oven to 400F.
Meanwhile, in a large bowl, combine the salt and lukewarm water, and stir until dissolved.
Slowly add the cornmeal while continuously stirring with fingertips, making sure to break down any lumps.
Lightly knead the dough with your palms until solid enough to form a large ball.
The mixture should be soft but not stick to your fingers.
Let it rest for a few minutes before shaping.
To form the arepas, portion the dough into mandarin-shaped balls.
It should be about three and a half inches in diameter and about one centimeter thick.
Grease a skillet with oil, and place over medium heat.
Once hot, gently place the arepas in the pan, ensuring they do not touch one another.
Give them a gentle tap with your fingertips to tell if theyre readyit should sound hollow and empty.
Once cool enough to handle, slice the arepas open with a knife and fill with your favorite toppings.
Shred the chicken and transfer it to a large bowl.
Mix in all of the remaining ingredients and stir until well combined.
Serve on their own or use as an arepa filling.
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